The revision sheet / mind map includes all training methods for BTEC Unit 1 exam. The content focusses upon what the method is (explanation), advantages and disadvantages, sporting examples and applying the FITT principle.

BTEC Level 1 / Level 2 First Award in Sport. PowerPoints include information for the Unit 1 exam - Fitness for Sport and Exercise (information taken from CGP book). PowerPoint 1 = Fitness & Training PowerPoint 2 = Fitness Training Methods PowerPoint 3 = Fitness Tests PowerPoint 4 = Answering Exam Questions PowerPoints only include the information for the exam for students reference - these are not full lesson PowerPoints.