Training methods learning mats perfect for consolidation or home learning. Each learning mat includes: Do now/starter activity, multiple choice questions, extension questions and exam based questions ranging from 2 - 6 mark questions. Training methods that are included in the bundle are: Continuous training Interval training Plyometric training Weight training Flexibility training Circuit training Can be used and adapted from a range of qualifications.

A complete lesson based on the NCFE Health and Fitness qualification but can be altered to suit other exam boards. Includes: -Powerpoint lesson which includes starter, main activities and plenary -All resources for each task -extension task

Similar to the well-known game ‘Dobble’ but based on the skeleton. There are 21 different cards within the pack. Perfect for revising the skeleton. To play Dobble, deal one card face down to each player and place one card face up in the center of the table. Simultaneously, players flip their top card and race to be the first to spot and call out the matching symbol between their card and the central card. The player who spots it first takes the central card and places it on their pile, and the game continues with the newly revealed card. The main goal is to be the first to get rid of all your cards.

KS4 PE Fitness Test Booklet A comprehensive fitness test booklet designed for KS4 PE courses,but also adaptable for KS3 students. It includes clear protocols and instructions for a range of fitness tests. Fitness Tests included are: the 12-Minute Cooper Run, Multistage Fitness Test, Bruce Protocol Test, Hand Grip Dynamometer, Sit-Up Test, Maximum Push-Up Test, Squat Test, Sit and Reach Test, Illinois Agility Test, 30m Sprint Test, Alternative Hand Throw Test, Vertical Jump Test, Standing Stork Test, and Ruler Drop Test. Each test section provides: Step-by-step instructions Normative data for comparison Space for personal results Advantages and disadvantages of the test Questions exploring the components of fitness being assessed Additionally, the booklet contains five engaging starter activities designed to reinforce learning from previous fitness tests. Ideal for developing practical knowledge and analytical skills in physical education.

‘Race Across Britain’ Fitness workout task This resource was made to be used in the fitness suite by KS3 students but can be easily adapted to suit needs of students and equipment available.

Staff and student fitness suite induction forms. Students and staff can sign once gym induction has been given.

KS3 work booklet which includes various tasks and information on the topics listed below. The work booklet was created for a series of Year 7 Health and Wellbeing lessons focusing on developing students personal, social and emotional knowledge and understanding. This booklet was aimed for Year 7 students but could be used across KS2 and KS3. The work booklet pages could be used as a resource within lessons or independant study. Skeletal System Muscular System Cardiovascular System A Balanced Diet Body Image Warm Up and Cool Down Short and Long term effects of Exercise Road, Beach and Water Safety OAA activities focusing on communication and teamwork

KS3 work booklet which includes various tasks and information on the topics listed below. The work booklet was created for a series of Year 8 Health and Wellbeing lessons focusing on developing students personal, social and emotional knowledge and understanding. This booklet was aimed for Year 8 students but could be used across KS3. The work booklet pages could be used as a resource within lessons or independant study. Body Image and the Media Appearance Ideals Media Messages Developing wellbeing through activity Health and Nutrition Leadership Socialisation and Friendships

Bundle contains 8 different powerpoints focusing on a different sport. Powerpoints include 11 different tasks. History of the sport Rules and Regulations The pitch, court etc. Positions Sporting Star Profiles Sporting Qualities which are needed to be successful Component of Fitness links Key skills within the sport Creating a task card based on one key skill Creating a drill Careers within the sport There is also additional slides which have links to a professional game and weekly physical activities that can be completed by students. Links for students to access research throughout powerpoints. Resource could be used as homework alongside practical lessons

Here we have trampoline resource cards suitable for KS3 or KS4. Includes resource cards on: Basic shapes - tuck, pike straddle Basic landings - seat drop, front drop, back drop (all including progressions such as swivel hips) All resource card includes images, progressions and challenge activities. Perfect for peer assessment and coaching within lessons.