These fitness testing task cards have been created to be used by students to carry out the fitness tests independently. They have been designed for the new BTEC course but you could use for KS3 but may be a little advanced.

This is a great resource and my year 7s absolutely loved it. They were running between 15-20mins non stop without complaining. They were brilliant and my class is a mixture of ability and behaviour. The instructions on how to do the activity is included in the resource. Its really simple to explain and cross-curricular. If you have time it would be nice to know what you thought of the resource. Hope its as useful to you as it was for me.

Hi all, Another two orienteering courses: What is included: Two orienteering courses: First course = 12 control points Second course 20 control points Student answer sheet Instructions: Students are in pairs. You give them a letter and the starting control point (look at the answer sheet). The students run to the control point you gave them to start and they look at the letter you gave them and it will tell them where to go next. They keep going until the letter points to the letter F, which means FINISH. The students come back to you and read if they go the correct order. If they did they have finished.

This peer assessment sheet has been created for year 7 football. It's designed as a flowchart rather than a typical tick box sheet as something different. You can change the teams at the bottom. I picked the top 6 teams currently in the Premiership at the time of producing this assessment sheet. If I were to change it I would probably pick the bottom of the table, middle and top. A selection across the teams. However, I'm sure the students wouldn't worry what team was on it.