BTEC Sport L3 Unit 2 Learning Aim C/D/E
This PPT covers Learning Aims C, D, and E of the Unit 2 (Fitness Training and Programming) syllabus.
Contained with the PPT are detailed notes, tasks, and exam questions on the following topics;
a) Nutrition
b) Hydration
c) Components of Fitness
d) Types of training and testing
e) Principles of Training
f) Training programme design