Stretchy Movement Band Activities for Early Years | EYFS Group Play & Movement
25 practical Stretchy Movement Band activities for Early Years, supporting movement, listening, turn-taking, teamwork, communication and group play.
This practical guide is designed for Early Years practitioners, nursery teams, childminders, Reception staff and anyone working with young children in group settings.
It includes 25 simple activity ideas showing different ways to use a Stretchy Movement Band to support:
movement and coordination
listening and following instructions
turn-taking and teamwork
songs, rhythm and musical activities
counting and simple maths
communication and language
calm and sensory activities
group participation and inclusion
The guide also includes practical advice on introducing the band, setting clear expectations, adapting activities for different ages and stages, and encouraging reluctant children to join in at their own pace.
A simple 20-minute session plan is included, together with ideas that can be adapted for nursery, Reception, childminding and small-group Early Years settings.
The activities are designed to be straightforward and practical, using the Stretchy Movement Band as an open-ended group resource rather than requiring lots of additional equipment.
Suitable primarily for ages 3–5, with many activities easily adapted for ages 5–7.
Ideal for practitioners looking for practical ideas to support EYFS physical development, communication and language, PSED, music, movement and collaborative play.

