A comprehensive, student-friendly workbook covering Strength Training within OCR A-Level PE Exercise Physiology Topics include types of strength, factors affecting strength, strength testing, training methods, training variables and physiological adaptations (neural, structural and metabolic). The booklet includes interactive tasks, diagrams, structured tables and sporting examples, with plenty of space for students to complete their own notes. Ideal for Year 12 and 13 lessons, independent learning and revision, helping students consolidate their knowledge while reducing teacher preparation time.

A comprehensive, student-friendly workbook covering Joints, Muscles and Movement within AQA GCSE PE Paper 1 – The Human Body and Movement in Physical Activity and Sport. Topics include joint types, movement patterns, major muscle groups, antagonistic muscle pairs, muscle contractions and the roles of muscles during sporting movements. The booklet includes interactive tasks, diagrams, structured tables, fill-in-the-gap activities and sporting examples, with plenty of space for students to complete their own notes. Ideal for Year 10 and 11 lessons, independent learning and revision, helping students develop their understanding and apply knowledge to sporting situations while reducing teacher preparation time.

A booklet looking at Newtons Laws and Free Body Diagrams - OCR Alevel spec

A booklet that goes through the spec, looking at different muscles and bones, linking to movement analysis. Alongside muscle fibre types and motor unit stimulation. Presentation also available, to aid with filling in gaps and answers to all activities.

Booklet 1 covers: Classification of skill Goal Setting and SMART targets Information processing model A mixture of tasks, follows the presentation and exam style questions from past papers

Presentation to go with: GCSE PE AQA Paper 2 Sports Psychology - Booklet 1 Covering: Skill classification Goal setting and SMART targets Information processing model