Going through a traumatic event is shocking and distressing for anyone. It might be an experience like a road traffic accident. It could be a natural disaster like a bushfire or flood. You may have experienced violence, sexual assault or abuse, or even a war or torture. You may have experienced this event directly, or be strongly affected by seeing it happening to someone else. Use this fact sheet and accompanying podcast to learn more. For further information, please contact SANE at www.sane.org & 1800 18 SANE (7263)
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