Tutor Time Calm | 5 Days of Mindfulness for Classrooms

Bring calm, focus, and wellbeing into your classroom with this free 5-day mindfulness pack.
Includes 5 guided meditations, reflection activities, and teacher instructions — all linked directly to The Mindful Schoolhouse YouTube channel.

Start every morning with calm.

Tutor Time Calm is a complete 5-day mindfulness pack designed to help tutors and teachers bring gentle wellbeing practices into the school day.
Created by The Mindful Schoolhouse, each short meditation includes a clickable link to a guided video, along with teacher notes and printable student reflection pages.

What’s Included:
5 Guided Meditations (2–4 minutes each)
Teacher Guides for each day
Student Reflection Journals with writing and creative prompts
Focus themes: Calm Beginnings, Grounded Focus, Letting Go, Stillness, Gratitude
Printable in A4 / Letter format — ideal for morning Tutor Time or wellbeing sessions

Perfect for:

Secondary school Tutor Time / Registration

Morning check-ins

Wellbeing or pastoral sessions

Calm classroom transitions

How to Use:

Open the daily meditation link.

Play the short video as students settle in.

Invite a short reflection or writing activity using the printable sheet.

Why Teachers Love It:
No prep required — just press play and breathe.
Calms classroom energy and builds emotional awareness.
Supports mindfulness, focus, and social–emotional learning.
Encourages connection and gratitude across the week.