Daily wellbeing template
Wellbeing Journal Templates - One or Two-Page Daily Reflection & Mindfulness Template
This Wellbeing Journal is designed to help children (and adults!) check in with their emotions, reflect on their day, and express their thoughts. Perfect for classrooms, home-schooling, or individual use, this two-page journal encourages mindfulness and emotional awareness.
Features:
AM & PM Sections for morning and evening reflections
Feelings check-ins to help users articulate their emotions
Space for personal goals, thoughts, and talking points
Doodle area for creative expression and relaxation
Simple, child-friendly layout perfect for young learners
Can be printed and filled in daily
Ideal for:
Encouraging daily reflection and emotional regulation
Creating a consistent mental health practice in young children
Supporting SEN students with communication or social emotional learning needs
Great for classrooms, home school settings, or therapy groups
Included:
1 x One-page Wellbeing Journal template
1 x Two-page Wellbeing Journal template

