Daily wellbeing template

Wellbeing Journal Templates - One or Two-Page Daily Reflection & Mindfulness Template

This Wellbeing Journal is designed to help children (and adults!) check in with their emotions, reflect on their day, and express their thoughts. Perfect for classrooms, home-schooling, or individual use, this two-page journal encourages mindfulness and emotional awareness.

Features:

• AM & PM Sections for morning and evening reflections
• Feelings check-ins to help users articulate their emotions
• Space for personal goals, thoughts, and talking points
• Doodle area for creative expression and relaxation
• Simple, child-friendly layout perfect for young learners
• Can be printed and filled in daily

Ideal for:

• Encouraging daily reflection and emotional regulation
• Creating a consistent mental health practice in young children
• Supporting SEN students with communication or social emotional learning needs
• Great for classrooms, home school settings, or therapy groups

Included:
1 x One-page Wellbeing Journal template
1 x Two-page Wellbeing Journal template