Free Feelings Thermometer Emotions Sheets

These Feelings Thermometer Sheets are a visual tool that can be used to help measure how you or a child are doing emotionally and behaviorally with their feelings and emotions. This pdf handout includes an area for you or a child to write how they are feeling. Total: 11 pages. 7 page sheets to write on. 1 instructional sheet. 1 motivational sheet.

It contains a page where it explains how to use the thermometer and why it is helpful. A great way to focus on maladaptive behaviors, emotions, anxiety or also just having a bad day. This can bring out conversations on mindfulness, strategies for relaxation, breathing, time out and just pausing from other activities that you or a child may be doing that perhaps may be stressful.

Great for any therapy such as ABA, speech therapy, occupational therapy, physical therapy, teachers, special education teachers, home school, parents, psychology, schools and clinics.

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