Getting Better

Recovery is often defined as a process in which you take an active part in getting as well as you possibly can be: accepting unavoidable limitations and focusing on the many possibilities of what you can do to lead a satisfying life. Recovering and feeling better after an episode of mental illness is more likely if you know where to go and what treatment and support you are entitled to. This Fact sheet and accompanying podcast gives a summary of what sort of services are available to help you do this. For further information, please contact SANE at www.sane.org & 1800 18 SANE (7263)