This worksheet is designed to support any worries that children have. For them to understand and acknowledge how feelings affect their minds and bodies, ways to regulate and to recognise how they feel afterwards.
8 x A4 sheets with one visual showing a range of self-regulation techniques and an emotions zen-tangle colouring (a visual showing the range of emotions and how the sad ones do not last).
Cut in half and staple to make the booklet.
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