What is meant by a balanced diet? Look at the four food groups: fruit and vegetables; cereals; meat, fish, eggs and dairy products; and high-energy foods. Introduce the food pyramid and discuss which foods can be eaten freely and which only as a treat.
Suitable for Year 2 pupils.
Find other lesson plans and resources at www.hamilton-trust.org.uk.
Suitable for Year 2 pupils.
Find other lesson plans and resources at www.hamilton-trust.org.uk.
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I would use this as part of 'Health week' or to keep as evindence for 'The Health School' award.
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