KS2 EFT Focusing activity for after break time

EFT resources

All the EFT resources in one place with a 17% discount. This bundle includes: * 2x 5-10 minute guided emotional regulation exercises in PowerPoint format which teach the skills and have sequences specifically designed to help children settle after break or lunchtime or ease test anxiety. * Printable handouts to accompany the lesson to ease test anxiety which can be sent home as homework or to help inform parents of your work in class and ensure continuity * Classroom Poster * Sequence Reminder Bookmarks Like all children, your class may struggle with their emotions from time to time. This easy-to-learn system will give your pupils a tool to help them regulate their emotions and better manage their behaviour and mental health. EFT (“Emotional Freedom Technique”) is a simple, safe, scientifically proven method that helps to reduce stress in the body through the use of positive psychology and gentle tapping of acupressure points. These resources were thoughtfully crafted by Alive2learn to assist educators in helping young learners to thrive they were last updated on 29th March 2024. They can be used with no previous EFT knowledge as they explain the key principles of the technique and guide you through teaching this to your class. They were designed for use with students in years 3-6 to be used both as an introduction to the technique and as a regular settling activity. Once learned, this valuable self regulation tool can be used at anytime to empower students to positively manage their emotions and mental health.