Sleep Hygiene and Mental Health - Home Learning

Back to School - Wellbeing Curriculum KS4

Back to School Wellbeing Curriculum for KS4 Secondary Students - 10 PSHE Editable Mental Health & Wellbeing PSHE PowerPoint Based Lessons and work sheets to help support students on their arrival back to school. A hand picked collection of Lessons to help support students on their arrival back to school. (Our resources have been download over 1 million times across all platforms) **Powerpoint Lesson Topics** 1. Proud to be Me 2. What is Mental Health? 3. Self Esteem and what changes it (Finding the positives) 4. Dealing with Anger and Frustration 5. What is anxiety? 6. Dealing with Grief and Loss 7. Promoting Emotional Wellbeing 8.Critical Thinking and Dangers of Fake News 9. Immunity and Vaccinations 10. Dealing with Stress (Exam Focus) [ WE ALSO HAVE A 10 LESSON KS3 WELLBEING CURRICULUM HERE ](https://www.tes.com/teaching-resource/back-to-school-after-home-learning-12293366) Suitable for **KS4** Students and **KS5** Students Extra Bonus Resources ☞ Loyalty Reward Cards ☞ Positive Postcards ☞ Positive Wellbeing Posters ☞ Wellbeing Quiz ☞ Target Setting Activity ☞ Careers Activity Every Lesson has a slide at the end where it refers teachers and students to specialist support websites, NHS initiatives and charities that deal with the various issues contained within each lesson. **How could these resources be used?** ✰ Taught as Wellbeing / PSHE lessons (10-15+ Hours of Content) ✰ Each Lesson broken down and activities used as part of Form Time over the course of a week (10 Weeks) ✰ Use elements to help support social distancing assemblies ✰ Some Lessons could be set as part of Home Learning activities during Lock Down to prepare for coming back to school or as specialist additional Support (Teacher discretion as to which) **Contents** ☞ 10 PowerPoint Lesson Packs (See below for Contents) ☞ 10 Mindfulness Extension activities ☞ Target Setting ☞ Careers Dominos ☞ Dealing with Anxiety Top Tips Poster ☞ What is Mental Health Poster ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ Each Lesson Pack Contains: ☞ • 1 Fully **Editable** PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) ☞ • Some Contain student worksheet(s) ☞ • Mindfulness Extension Activities ☞ • Assessment Opportunity (Confidence Checker) ☞ • Teacher Notes (On some slides) ☞ • Mapped against Latest DfE Guidance, PSHE Association Core themes and Requirements (Statutory Health and RSE)