Calming Breathing Strategy Cards

Supporting children with co‑regulation, connection, and calm.

Bring a sense of safety, steadiness, and emotional ease into your setting with this beautifully designed set of calming breathing strategy cards. Each card introduces a simple, child‑friendly breathing activity that helps little ones slow down, tune in, and feel supported through co‑regulation.

Perfect for Early Years practitioners, parents, and anyone who wants to nurture emotional wellbeing, these cards offer:

Ideal for calm corners, group times, transitions, or one‑to‑one support, these cards help children learn to manage big feelings with the steady presence of a caring adult by their side.