Stress Life Events Exercise & Sleep Lesson PSHE Lesson (1-2 Hours) . Editable 21 slide PowerPoint Lesson, Lesson Assessment, Student Resources, Signposting to extra support services. Bonus Mindfulness Activity and much more.
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Learning objectives
To understand the importance of being able to pick up and put down stress
To explore the common sources of stress
To understand that a lot of the joys we have in life, particularly those which relax us or give us a sense of well-being relate to times when we are not thinking.
Some Key Terms Covered
Anxiety, stress, coping, strategy, anger, emotions, hormones, reactions
PSHE (Assessment) Objectives
I can explain the main sources of stress
I understand the importance of being able to relax
I can explain how exercise and healthy eating can help deal with stress
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Each Lesson Pack Contains:
☞ 1 Fully Editable PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning)
☞ Most lessons include a Worksheet
☞ Assessment Opportunity (Confidence Checker)
☞ Teacher Notes (On some slides)
☞ Mapped against Latest Statutory Health and RSE DfE Guidance, PSHE Association & Character Education Guidance from DfE.
⟴ PSHE Association Theme: Health & Wellbeing
⟴ Statutory Health Topic 1: Mental Wellbeing
⟴ Be Ofsted and DfE PSHE ready with our resources! Product Code: RSE/C8/LS/294
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A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.
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Back to School Wellbeing Curriculum KS3
Back to School Wellbeing Curriculum for Secondary Students - 10 PSHE Editable Mental Health & Wellbeing PSHE PowerPoint Based Lessons and work sheets to help support students on their arrival back to school. A hand picked collection of Lessons to help support students on their arrival back to school (our resources have been download over 1 million times across all platforms) [We also have a 10 Lesson KS4 Wellbeing Curriculum here](https://www.tes.com/teaching-resource/back-to-school-after-home-learning-12293381) **Powerpoint Lesson Topics** 1. Being Positive and Respect 2. Respectful Relationships with others 3. Personal Hygiene 4. Health & Wellbeing Explored 5. Self Esteem and Empowerment 6. What is anger and Frustration? 7. Careers and your Future - Looking Ahead 8.Stress, Life Events and Sleep 9. What is Happiness and Positivity? 10. Immunity and Vaccinations Explored Suitable for **KS3** Students and **Mature KS2** Students Extra Bonus Resources ☞ Loyalty Reward Cards ☞ Positive Postcards ☞ Equality and Diversity Quiz ☞ Personal Wellbeing Quiz ☞ Target Setting Activity ☞ Careers Activity Every Lesson has a slide at the end where it refers teachers and students to specialist support websites, NHS initiatives and charities that deal with the various issues contained within each lesson. **How could these resources be used?** ✰ Taught as Wellbeing / PSHE lessons (10-15+ Hours of Content) ✰ Each Lesson broken down and activities used as part of Form Time over the course of a week (10 Weeks) ✰ Use elements to help support social distancing assemblies **Contents** ☞ 10 PowerPoint Lesson Packs (See below for Contents) ☞ 10 Mindfulness Extension activities ☞ Target Setting ☞ Careers Dominos ☞ Dealing with Anxiety Top Tips Poster ☞ What is Mental Health Poster ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ Each Lesson Pack Contains: ☞ • 1 Fully **Editable** PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) ☞ • Some Contain student worksheet(s) ☞ • Mindfulness Extension Activities ☞ • Assessment Opportunity (Confidence Checker) ☞ • Teacher Notes (On some slides) ☞ • Mapped against Latest DfE Guidance, PSHE Association Core themes and Requirements (Statutory Health and RSE)
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£29.90
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Stress & Wellbeing Survival Kit Bundle . Dealing With Stress Sessions - A collection of Cre8tive Curriculum Lessons / Sessions to help support students. Leave a nice review for every item in this bundle and pick another entire unit PSHE or Careers unit for FREE!! **How could these resources be used?** ✰ Taught as Individual Wellbeing / PSHE lessons to different Secondary year groups ✰ Each Lesson broken down and activities used as part of Form Time over the course of a week ( 1 lesson Per Year Group (Year 7 - Year 13) ✰ Use as sessions to form a Drop Down PSHE Day with a focus on Managing Stress **Contents** ☞ 7 PowerPoint Session Packs (See below for Contents) ☞ 7 Mindfulness Extension activities ☞ 1 Detailed Student Work Booklet ☞ 1 Baseline PSHE Confidence Checker ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ **Lesson / Session Topics** Session 1. What is Stress? Session 2. Social Media and Online Stress Session 3. Stress and Exam Performance KS3 Session 4. Stress and Relaxation (Striking a balance) Session 5. Stress, Life Events, Exercise and Sleep Session 6: Stress Management Session 7: Dealing With Exam Stress (KS4 focus) Each Session / Lessson Pack Contains: ☞ • 1 Fully **Editable** PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) ☞ • Some Contain student worksheet(s) ☞ • Mindfulness Extension Activities ☞ • Assessment Opportunity (Confidence Checker) ☞ • Teacher Notes (On some slides) ☞ • Mapped against Latest DfE Guidance, PSHE Association Core themes and 2020 Requirements (Statutory Health and RSE) ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ The Cre8tive Curriculum way!** Our shared vision at Cre8tive Curriculum is to help teachers to equip students with the knowledge and skills to take ownership of their own learning and become independent critical thinkers. Products come ‘Ready-to-Teach’ with everything you need for educational, fun and creative lessons. Be Ofsted and DfE PSHE 2020 ready with our resources! Product Code:C8/CCB/43 ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰
£19.90
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Thematic PSHE - Building for the future
Building for the future - Suitable for a school using the **Secondary Thematic PSHE Model Programme Builder ** from the PSHE Association. **PSHE Association Theme:** Autumn 1: Health & Wellbeing **Topic -Building for the future ** Self-esteem, stress management, and future opportunities Collection of Cre8tive Curriculum Lesson Packs that fit with the PSHE Programme builder. ☞ Mental Health Causes ☞ Stress, Life Events Excercise and Sleep ☞ Social Media life and its impacts on reality ☞ Boosting Self Esteem ☞ Use of Technology and how to manage your time ☞ Planning for the Future ☞ Stress & Relaxation ☞ What is Stress - Explained ☞ Exam Performance and Managing Stress ☞ Bonus: Personal Wellbeing Quiz ☞ Bonus: Introduction to Y11 PSHE **Learning outcomes for this unit** • how to manage the judgement of others and challenge stereotyping • how to balance ambition and unrealistic expectations • how to develop self-efficacy, including motivation, perseverance and resilience • how to maintain a healthy self-concept • about the nature, causes and effects of stress • stress management strategies, including maintaining healthy sleep habits • about positive and safe ways to create content online and the opportunities this offers • how to balance time online Our Cre8tive Curriculum PSHE Builder Packs will cover all three core themes of the Programme of Study (Health and Wellbeing; Relationships; and Living in the Wider World) There will be some overlap of lessons between packs as the PSHE Association Thematic model has overlaps... ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ Each Lesson Pack Contains: ☞ • 1 Fully **Editable** PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) ☞ • Some Contain student worksheet(s) ☞ • Mindfulness Extension Activities ☞ • Assessment Opportunity (Confidence Checker) ☞ • Teacher Notes (On some slides) ☞ • Mapped against Latest DfE Guidance, PSHE Association Core themes (PoS refs: H2, H3, H4, H8, H12, L22) ☞ 2020 Requirements (Statutory Health and RSE) ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ The Cre8tive Curriculum way!** Our shared vision at Cre8tive Curriculum is to help teachers to equip students with the knowledge and skills to take ownership of their own learning and become independent critical thinkers. Products come ‘Ready-to-Teach’ with everything you need for educational, fun and creative lessons.
£24.90
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This bundle is fab - thank you so much! just one thing though, do you happen to have answers or key points in responses to the questions posed in the powerpoints please? e.g. the slide on the four emotions this man is feeling that are combining to his outwards signs of stress and anger and frustration?<br />
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£3.90