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Food - a fact of life

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Free resources for teaching young people aged 3-16 years about where food comes from, cooking and healthy eating.

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Free resources for teaching young people aged 3-16 years about where food comes from, cooking and healthy eating.
See and eat
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See and eat

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The See & Eat project is about learning to love vegetables - for young children. There are ebooks for 24 different vegetables from aubergines and butternut squash to spinach and sweet potato! https://www.seeandeat.org/ebooks/ The research team at Reading have shown that looking at simple picture books of where vegetables come from, how they grow, in shops, being prepared and ready to eat can help preschool children learn to like vegetables that they haven’t tried before or didn’t previously like. The psychology behind this is that seeing images of a food can make it feel more familiar and can help reduce the natural anxiety that many young children have about trying new foods. The project is led by psychologists at the University of Reading and funded by the European organisation EIT Food*.
Cooking - Food skills
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Cooking - Food skills

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Created for 7-11 year olds, this set of resources developed by ‘British Nutrition Foundation’, form part of a series of successful lessons exploring healthy eating for children… This section provides you with detailed teaching plans, worksheets and presentations and also includes links to all the downloadable resources to support teaching of ‘Cooking: key fact 4 - There is a range of additional food skills which enable us to cook.’
Super Smoothie Session
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Super Smoothie Session

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The aim of this session is to help children understand that breakfast is an important meal that should be eaten everyday and include food and a drink. The main activity, ‘Have a go’, involves preparing a healthy breakfast smoothie where children will learn about getting ready to cook, the ingredients, food preparation skills and how to make a smoothie.
Healthy eating - Food is a basic requirement of life
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Healthy eating - Food is a basic requirement of life

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This set of resources developed by ‘British Nutrition Foundation’, form part of a series of successful lessons exploring healthy eating for children aged 5-7 years. This section provides you with detailed teaching plans, worksheets and presentations and also includes links to all the downloadable resources to support teaching of ‘that food is a basic requirement of life and we need food to grow, be active and maintain health.
Where food comes from - Food is processed
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Where food comes from - Food is processed

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Created for 7 - 11 year olds, this set of resources developed by ‘British Nutrition Foundation’, form part of a series of successful lessons exploring healthy eating for children. This section provides you with detailed teaching plans, worksheets and presentations and also includes links to all the downloadable resources to support teaching of ‘Food and farming: Key fact two - Food is processed on different levels to make it edible and safe’.
Cooking - Planning to cook
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Cooking - Planning to cook

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Created for 7-11 year olds, this set of resources developed by ‘British Nutrition Foundation’, form part of a series of successful lessons exploring healthy eating for children. This section provides you with detailed teaching plans, worksheets, notebook documents and also includes links to all the downloadable resources to support teaching of ‘Cooking: Key fact 3 - When planning to cook, we need to select the most suitable ingredients, equipment and food skills for successful results’.
The bread stories - breads around the world
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The bread stories - breads around the world

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In this story the Food investigators learn about breads from different countries and make their own different shaped bread rolls. Includes worksheet to label the countries different breads are from. Follow the link for interactive white board resources.