Exam Stress Workbook (Secondary – All Year Groups)
A practical, student-friendly workbook designed to help secondary students manage exam stress and feel calm, confident, and prepared.
Includes five independent activities: daily wellbeing checklists, challenging negative thoughts, exam hall visualisation, an exam day plan, and self-care strategies.
Features space to add your school logo, making it ideal for whole-school use.
Created by a wellbeing professional, this resource is grounded in real strategies that support young people’s mental and emotional readiness for exams.
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£2.00