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Cambridge National Sports Science R042: Components of Fitness
This resource includes a PowerPoint and corresponding learning booklet, which allows students to follow exactly where the teacher is in the lesson.
The learning booklet also includes tasks and pictures from the PowerPoint.
Students are afforded the chance to work through tasks and are given information, which prepares them to complete the R042 Learning Objective 2 Assessment.
Specifics of this lesson include:
Learning Objective: Describe the components of fitness.
Success Criteria:
• Explain what a component of fitness is.
• Give examples of components of fitness.
• Link components of fitness to sporting athletes and explain why they useful for their performance.
*Please note this lesson can be purchased as part of the full R042 Applying the Principles of Training Unit at a discounted price. The unit contains all lessons as part of a learning booklet.
Cambridge National Sports Science R042: Aerobic and Anaerobic Exercise
This resource includes a PowerPoint and corresponding learning booklet, which allows students to follow exactly where the teacher is in the lesson.
The learning booklet also includes tasks and pictures from the PowerPoint.
Students are afforded the chance to work through tasks and are given information, which prepares them to complete the R042 Learning Objective 2 Assessment.
Specifics of this lesson include:
Learning Objective: Explain the difference between aerobic and anaerobic exercise.
Success Criteria:
• Describe what aerobic exercise is with sporting examples.
• Describe anaerobic exercise with sporting examples.
*Please note this lesson can be purchased as part of the full R042 Applying the Principles of Training Unit at a discounted price. The unit contains all lessons as part of a learning booklet.
Cambridge National Sports Science R042: Principles of Training
This resource includes a PowerPoint and corresponding learning booklet, which allows students to follow exactly where the teacher is in the lesson.
The learning booklet also includes tasks and pictures from the PowerPoint.
Students are afforded the chance to work through tasks and are given information, which prepares them to complete the R042 Learning Objective 1 Assessment.
Specifics of this lesson include:
Learning Objective 1: Describe the principles of training progression and specificity.
Success Criteria:
• Explain what the principles of training are.
• Apply the principles of training to sporting context.
*Please note this lesson can be purchased as part of the full R042 Applying the Principles of Training Unit at a discounted price. The unit contains all lessons as part of a learning booklet.
GCSE PE Revision Cards Paper 2
These revision cards are ideal for Year 11’s in the run up to their GCSE OCR PE exam. They are blazer pocket sized and can be used ‘on the go’ as well as in lessons where students can test each other in the lead up to their exam.
The pack contains A6 revision cards based on Paper 2.
Topics covered include:
• Reasons for participation
• Barriers to participation
• Strategies to improve participation
• Commercialisation of sport
• Ethics in sport
• Performance enhancing drugs.
• Violence in sport.
• Classification of skills
• Mental preparation
• Goal Setting
• Guidance
• Feedback
• Health
• Fitness
• Balanced Diet
Please leave a review and your email address to receive a free set of flash cards to also aid revision.
GCSE OCR PE Paper 1 Revision Cards
These revision cards are ideal for Year 11’s in the run up to their GCSE OCR PE exam. They are blazer pocket sized and can be used ‘on the go’ as well as in lessons where students can test each other in the lead up to their exam.
The pack contains A6 revision cards based on Paper 1.
Topics covered include:
• Skeletal System
• Muscular System
• Planes, Levers and Axis
• Cardiovascular System
• Respiratory System
• Effects of Exercise
• Aerobic and Anaerobic Exercise
• Components of Fitness
• Principles of Training
• Types of Training
• Risk and Injury
Please leave a review and your email address to receive a free set of flash cards to also aid revision.
Bundle
GCSE PE Paper 2 Socio-cultural influences, psychology and fitness Revision Pack
This revision pack is ideal for Year 11’s in the run up to their GCSE PE exam.
The pack contains (all based on OCR GCSE Paper 2)
3 x Revision PowerPoints
3 x Revision Booklets
3 x Sets of Revision Cards
Topics covered:
Participation (why people participate, how it is improved, engagement)
Commercialisation of sport (golden triangle)
Ethics in Sport (Sportsmanship, gamesmanship, deviance)
Performance Enhancing Drugs
Violence in Sport
The PowerPoint contains all the key information needed as taken from the GCSE OCR Specification for Paper 2 topics. The booklet is perfect for students to follow the PowerPoint with and make notes to revise from. At the end of the booklet is a series of exam questions. A mark scheme is also provided free of charge so students can work independently at the end of each teacher led section.
Finally, the revision cards, which are blazer pocket size, are fantastic for students to carry around with them making revision easy and accessible. Each topic set of revision cards contains all of the key information as taken from the OCR specification. All cards contain images as well as text.
Please leave a review and your email address to receive a free set of flash cards to also aid revision.
GCSE PE Health, Fitness and Diet Revision Pack
This revision pack is ideal for Year 11’s in the run up to their GCSE PE exam.
The pack contains (all based on Health and Fitness 2.3):
1 x Revision PowerPoint
1 x Revision Booklet
1 x Set of Revision Cards
The PowerPoint contains all the key information needed as taken from the GCSE OCR Specification Health and Fitness including balanced diet and social, emotional and physical effects of exercise.
The booklet is perfect for students to follow the PowerPoint with and make notes to revise from. At the end of the booklet is a series of exam questions. A mark scheme is also provided free of charge so students can work independently at the end of each teacher led section.
Finally, the revision cards, which are blazer pocket size, are fantastic for students to carry around with them making revision easy and accessible. Each topic set of revision cards contains all of the key information as taken from the OCR specification. All cards contain images as well as text.
Please leave a review and your email address to receive a free set of flash cards to also aid revision.
GCSE PE Skill Classification, SMART Goal Setting, Mental Preparation,Feedback (2.2) Revision Pack
This revision pack is ideal for Year 11’s in the run up to their GCSE PE exam.
The pack contains (all based on Sports Psychology 2.2):
1 x Revision PowerPoint
1 x Revision Booklet
1 x Set of Revision Cards
The PowerPoint contains all the key information needed as taken from the GCSE OCR Specification Sports Psychology including motor skills, skill classification, goal setting, mental preparation techniques, guidance and feedback.
The booklet is perfect for students to follow the PowerPoint with and make notes to revise from. At the end of the booklet is a series of exam questions. A mark scheme is also provided free of charge so students can work independently at the end of each teacher led section.
Finally, the revision cards, which are blazer pocket size, are fantastic for students to carry around with them making revision easy and accessible. Each topic set of revision cards contains all of the key information as taken from the OCR specification. All cards contain images as well as text.
Please leave a review and your email address to receive a free set of flash cards to also aid revision.
GCSE PE Participation, Commercialisation, Ethics in Sport Revision Pack
This revision pack is ideal for Year 11’s in the run up to their GCSE PE exam.
The pack contains (all based on Socio-cultural influences 2.1):
1 x Revision PowerPoint
1 x Revision Booklet
1 x Set of Revision Cards
The PowerPoint contains all the key information needed as taken from the GCSE OCR Specification socio-cultural influences including participation, commercialisation, performance enhancing drugs, and ethics in sport.
The booklet is perfect for students to follow the PowerPoint with and make notes to revise from. At the end of the booklet is a series of exam questions. A mark scheme is also provided free of charge so students can work independently at the end of each teacher led section.
Finally, the revision cards, which are blazer pocket size, are fantastic for students to carry around with them making revision easy and accessible. Each topic set of revision cards contains all of the key information as taken from the OCR specification. All cards contain images as well as text.
Please leave a review and your email address to receive a free set of flash cards to also aid revision.
Bundle
GCSE PE OCR Paper 1 Revision Pack
This revision pack is ideal for Year 11’s in the run up to their GCSE PE exam.
The pack contains (all based on OCR GCSE Paper 1)
4 x Revision PowerPoints
4 x Revision Booklets
8 x Sets of Revision Cards
Topics covered:
Skeletal System (bones, functions of the skeleton and types of movement)
Muscular System (muscles, muscles role in movement)
Movement Analysis (Planes, Levers and axis)
Cardiovascular System
Respiratory System
Effects of exercise
Physical Training (components of fitness, principles of training, training types and reducing risk and injury).
The PowerPoint contains all the key information needed as taken from the GCSE OCR Specification. The booklet is perfect for students to follow the PowerPoint with and make notes to revise from. At the end of the booklet is a series of exam questions. A mark scheme is also provided free of charge so students can work independently at the end of each teacher led section.
Finally, the revision cards, which are blazer pocket size, are fantastic for students to carry around with them making revision easy and accessible. Each topic set of revision cards contains all of the key information as taken from the OCR specification. All cards contain images as well as text.
Please leave a review and your email address to receive a free set of flash cards to also aid revision.
GCSE PE Components of Fitness, Principles of Training, Reducing Risk (1.2) Revision Pack
This revision pack is ideal for Year 11’s in the run up to their GCSE PE exam.
The pack contains (all based on Physical Training 1.2):
1 x Revision PowerPoint
1 x Revision Booklet
1 x Set of Revision Cards
The PowerPoint contains all the key information needed as taken from the GCSE OCR Specification including components of fitness, principles of training, types of training and risk and injury. The booklet is perfect for students to follow the PowerPoint with and make notes to revise from. At the end of the booklet is a series of exam questions. A mark scheme is also provided free of charge so students can work independently at the end of each teacher led section.
Finally, the revision cards, which are blazer pocket size, are fantastic for students to carry around with them making revision easy and accessible. Each topic set of revision cards contains all of the key information as taken from the OCR specification. All cards contain images as well as text.
Please leave a review and your email address to receive a free set of flash cards to also aid revision.
GCSE PE Cardiovascular System, Respiratory System and Effects of exercise Revision Pack
This revision pack is ideal for Year 11’s in the run up to their GCSE PE exam.
The pack contains (all based on the Cardiovascular and Respiratory System 1.1d and Effects of exercise 1.1e):
1 x Revision PowerPoint
1 x Revision Booklet
3 x Set of Revision Cards
The PowerPoint contains all the key information needed as taken from the GCSE OCR Specification including the cardiovascular system, the respiratory system and effects of exercise. The booklet is perfect for students to follow the PowerPoint with and make notes to revise from. At the end of the booklet is a series of exam questions. A mark scheme is also provided free of charge so students can work independently at the end of each teacher led section.
Finally, the revision cards, which are blazer pocket size, are fantastic for students to carry around with them making revision easy and accessible. Each topic set of revision cards contains all of the key information as taken from the OCR specification. All cards contain images as well as text.
Please leave a review and your email address to receive a free set of flash cards to also aid revision.
GCSE PE Muscular System, Levers, Planes and Axis Revision Pack
This revision pack is ideal for Year 11’s in the run up to their GCSE PE exam.
The pack contains (all based on the Muscular System 1.1b and Movement Analysis 1.1c):
1 x Revision PowerPoint
1 x Revision Booklet
2 x Set of Revision Cards
The PowerPoint contains all the key information needed as taken from the GCSE OCR Specification. The booklet is perfect for students to follow the PowerPoint with and make notes to revise from. At the end of the booklet is a series of exam questions. A mark scheme is also provided free of charge so students can work independently at the end of each teacher led section.
Finally, the revision cards, which are blazer pocket size, are fantastic for students to carry around with them making revision easy and accessible. Each topic set of revision cards contains all of the key information as taken from the OCR specification. All cards contain images as well as text.
Please leave a review and your email address to receive a free set of flash cards to also aid revision.
GCSE PE Skeletal System Revision Pack
This revision pack is ideal for Year 11’s in the run up to their GCSE PE exam.
The pack contains (all based on the Skeletal System):
1 x Revision PowerPoint
1 x Revision Booklet
1 x Revision Cards
The PowerPoint contains all the key information needed as taken from the GCSE OCR Specification. The booklet is perfect for students to follow the PowerPoint with and make notes to revise from. At the end of the booklet is a series of exam questions. A mark scheme is also provided free of charge so students can work independently at the end of each teacher led section.
Finally, the revision cards, which are blazer pocket size, are fantastic for students to carry around with them making revision easy and accessible. Each topic set of revision cards contains all of the key information as taken from the OCR specification. All cards contain images as well as text.
Please leave a review and your email address to receive a free set of flash cards to also aid revision.
GCSE PE OCR 1-9 Free sample analysing heart rates PowerPoint
This is an example lesson including a PowerPoint and the first part of the work booklet for the Cardiovascular, Respiratory Systems and Effects of Exercise GCSE OCR PE (1.1d/e) Unit. For more lessons like these please see other resources.
GCSE PE OCR 1-9 Free Sample Work Booklet - Analysing heart rates
This is an example lesson including a PowerPoint and the first part of the work booklet for the Cardiovascular, Respiratory Systems and Effects of Exercise GCSE OCR PE (1.1d/e) Unit. For more lessons like these please see other resources.
Skeletal System GCSE OCR PE (1.1a) Complete Learning Pack
Skeletal System GCSE OCR PE (1.1a)
71 page workbook
1 x end of unit test and mark scheme
2 x feedback sheets
164 PowerPoint Slides
Also included: homework tasks throughout with answers included in the PowerPoint; stretch and challenge high expectations sections for each sub topic; starter tasks, learning objectives, success criteria; exam practice questions, lots of differentiated activities and generic feedback sheets that make marking simpler and faster! All brought together in a fantastic workbook that makes both learning and revising easy and accessible.
This is all you need to deliver the full unit of work for 1.1a with ease!
See the complete bundle for all seven learning packs covering the entire specification.
Muscular System and Movement Analysis GCSE OCR PE (1.1b/c) Complete Learning Pack
Muscular System and Movement Analysis GCSE OCR PE (1.1b/c)
1 x workbook
1 x end of unit test and mark scheme
2 x feedback sheets
176 PowerPoint Slides
Also included: homework tasks throughout with answers included in the PowerPoint; stretch and challenge high expectations sections for each sub topic; starter tasks, learning objectives, success criteria; exam practice questions, lots of differentiated activities and generic feedback sheets that make marking simpler and faster! All brought together in a fantastic workbook that makes both learning and revising easy and accessible.
This is all you need to deliver the full unit of work for 1.1a with ease!
See the complete bundle for all seven learning packs covering the entire specification.
Cardiovascular, Respiratory Systems and Effects of Exercise GCSE OCR PE (1.1d/e)
Cardiovascular, Respiratory Systems and Effects of Exercise GCSE OCR PE (1.1d/e)
89 page workbook
1 x end of unit test and mark scheme
4 x feedback sheets
241 PowerPoint Slides
Also included: homework tasks throughout with answers included in the PowerPoint; stretch and challenge high expectations sections for each sub topic; starter tasks, learning objectives, success criteria; exam practice questions, lots of differentiated activities and generic feedback sheets that make marking simpler and faster! All brought together in a fantastic workbook that makes both learning and revising easy and accessible.
This is all you need to deliver the full unit of work for 1.1a with ease!
See the complete bundle for all seven learning packs covering the entire specification.
Physical Training GCSE OCR PE (1.2) Complete Learning Pack
Physical Training GCSE OCR PE (1.2)
96 page workbook
1 x end of unit test and mark scheme
3 x feedback sheets
166 PowerPoint Slides
Also included: homework tasks throughout with answers included in the PowerPoint; stretch and challenge high expectations sections for each sub topic; starter tasks, learning objectives, success criteria; exam practice questions, lots of differentiated activities and generic feedback sheets that make marking simpler and faster! All brought together in a fantastic workbook that makes both learning and revising easy and accessible.
This is all you need to deliver the full unit of work for 1.1a with ease!
See the complete bundle for all seven learning packs covering the entire specification.