This is a 5 minute standing yoga flow to dust off the cobwebs, refocus the mind, and get rid of any fidgeting within the body. Maybe a nice one to use when you feel the children need a 5 minute break/reset in class.
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This is lovely! there is so much potential here! please don't be offended but film along the 'Bare' wall, it looks odd working facing wall (also...I kept getting distracted by your beautiful wine glass collection and pottery duck) Geraldine<br />
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