Calm Down Corner Bundle Christmas and Winter Year 1-4: Coping Skills and Yoga

Calm down corner bundle for Christmas and winter, Kindergarten to Grade 3 (Year 1-4): coping skills activities plus 30 yoga pose cards for calm, regulated classrooms.

December is exciting and busy. These two resources give children simple, visual strategies to notice their feelings, calm their bodies and ask for help.

What is included (2 resources, 40 pages)

Coping skills activities (20 pages: a Christmas set and a winter set with no Christmas references):

• 24 calm-down strategy cards (12 per set) and 2 calm-down posters
• 2 SEL advent calendars with 24 kindness and calm challenges
• “When I feel… I can…” feelings plans and colour-by-code calm pages
• 5-day gratitude journals and a teacher guide for each set

Winter yoga cards (20 pages):

• 30 illustrated pose cards with simple steps and a safety tip
• 6 breathing cards, 2 read-aloud yoga stories and a roll-a-pose die
• Gentle yoga promise poster, “My Yoga Week” tracker, routine planner and notes for adults with references

Ways to use

• Calm down corner or regulation station
• Brain breaks after break time and transitions
• PSHE lessons on feelings and coping strategies
• Last weeks of the autumn term and wet-play days

PDF, US Letter (choose “Fit to page” to print on A4). English.