This pupil reflection sheet is designed as a gentle follow-up activity to support reflection at the start of the New Year, without turning January into a high-pressure reset.
The activity encourages pupils to recognise their existing strengths, reflect with gratitude and consider growth in a way that feels realistic, optional and supportive.
What the reflection sheet includes
- Prompts to recognise effort, resilience and personal strengths
- A low-pressure gratitude section
- Optional reflection on gentle goals or habits
- Space to look ahead without rejecting the current self
- Clear reassurance that pupils can complete as much or as little as they choose
The activity:
- avoids deficit language
- does not require sharing responses
- is suitable for tutor time, PSHE or pastoral sessions
- works well with mixed-attainment and mixed-experience groups
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