Unit SP12 - Keeping active and healthy (BTEC Level 1 Sport)

Full unit presentation which includes 115 slides split into 8 lessons, with worksheets provided as well. This is for the BTEC Level 1 Introductory Diploma in Sport & Active Leisure. Each lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task.

Lesson 1 - Guidelines of exercise
Lesson 2 - Smoking
Lesson 3 - Alcohol
Lesson 4 - Healthy eating
Lesson 5 - Assignment 1 workshop
Lesson 6 - Benefits of exercise
Lesson 7 - Client assessment
Lesson 8 - Assignment 2 workshop

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  • Benefits of exercise - physical, social & mental worksheet.doc
  • Health lifestyle clients case studies.doc
  • My Food Diary worksheet.docx
  • Client health questionnaire template .xlsx
  • top trumps healthy eating.docx
  • Unit-SP12---Keeping-active-and-healthy.pptx

About this resource

Info

Created: Oct 23, 2018

Updated: Feb 7, 2020

doc, 112 KB

Benefits of exercise - physical, social & mental worksheet

doc, 278 KB

Health lifestyle clients case studies

docx, 21 KB

My Food Diary worksheet

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