Balanced Diets

A 25 minute Tutor Time session all about maintaining a healthy and balanced diet. The session investigates the different food groups we need to be healthy and in what proportions, as well as why we can’t just take a vitamin pill to get the nutrients we need and why we are recommended to eat five portions of fruit and veg a day. The session contains three challenge learning outcomes, slides of easy to digest information, a clip task with differentiated questions, a quiz and final reflection task. The session is editable and been created to be perfect to just pick up and use. The slides in the previews are just a sample and not the whole session.

This is a 25 minute session. For full, hour long PSHE lessons on the topic of Health and Wellbeing, please see here.

Or for full PSHE, RE and Citizenship units of work, please check out the EC Resources store.

EC Resources are a small group of teachers who have created resources for the Children’s Commissioner, the CCRC, MACs Charity, TES and various other schools and charitable organisations across the UK.

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About this resource


Created: Jan 16, 2019

Updated: Nov 26, 2019


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