Being Healthy | PSHE Unit 5 weeks | KS1

THIS 5-WEEK PSHE UNIT takes a holistic look at health and wellbeing, helping children understand the different ways they can care for their bodies and minds. Designed for Years 1–2, it explores being active, drinking water, eating a balanced diet, hygiene and the importance of sleep through practical activities and discussion.

Pupils learn how everyday choices can support their health and wellbeing. Children explore why our bodies need movement, healthy food, water, rest and good hygiene, helping them develop positive habits that support both physical and mental health.

THIS PSHE UNIT INCLUDES:

• 5 fully planned lessons with PowerPoint presentations
• Lesson activities exploring healthy lifestyle choices
• Pre/Post assessment
• Curriculum objectives included on the final slide of each lesson
• Our Yearly curriculum overview

LESSON FOCUS:

1. Understanding what health and wellbeing mean
2. The importance of being active
3. Why drinking water is important
4. Eating a balanced and healthy diet
5. Hygiene and looking after our bodies
6. The importance of sleep and rest

Presentations should be viewed in** slideshow** mode to access animations and embedded links.

This unit forms part of a wider full-year PSHE curriculum for Years 1 and 2. Visit my TES shop to explore the complete curriculum and additional PSHE resources.