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Teacher of PE and Sport. Pastoral middle leader with experience of being a House and Year Leader. Also, teacher of Psychology as a second subject. I provide a range of resources from BTEC Sport lessons to assemblies and schemes of work.

ppt, 2 MB
ppt, 2 MB
ppt, 5.81 MB
ppt, 5.81 MB

Two lesson presentations for the topic of ‘FITT and Additional Principles of Training’ for the Unit 1 exam in the BTEC First Sport Award. Areas covered include:

  • Frequency, Intensity, Time and Type (FITT)
  • Additional principles of training i.e. Specificity, Individual Needs/differences, Progressive Overload, Adaptation, Reversibility, Variation, Rest and Recovery
  • Sporting examples and application
  • Interactive lesson activities
  • Exam style prep and questions
  • Video links

Please see my profile and/or shop for complete bundle of BTEC Sport Unit 1 exam resources.

Get this resource as part of a bundle and save up to 81%

A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.

Bundle

BTEC Sport Unit 1 Fitness for Sport & Exercise Exam Bundle

Complete pack of resources (15 powerpoints) for teaching of the Unit 1 Fitness for Sport and Exercise exam in the BTEC First Award in Sport. Each lesson contains all you need to teach this unit including interactive lesson activities, exam style prep and questions and video links. Included: Learning Aim A - Components of Fitness - Exercise Intensity - Principles of Training Learning Aim B - Flexibility Training (static, ballistic and PNF stretching) - Strength, Muscular Endurance and Power Training (circuit training, free weights and plyometrics) - Aerobic Endurance Training (continuous, fartlek and interval training) - Speed Training (hollow and acceleration sprints) Learning Aim C - Sit and Reach Test - Grip Dynamometer Test - Multi Stage Fitness Test (MSFT) - Forestry Step Test - 35m Sprint Test - Illinois Agility Run Test - Vertical Jump Test - One Minute Press Up and Sit Up Test - Body Mass Index (BMI) - Bioelectrical Impedance Analysis (BIA) - Skinfold Test - Fitness Testing Issues i.e. informed consent, calibration of equipment, normative data, validity and reliability Total bundled items cost £59.85 so this is a huge bargain!

£14.99
Bundle

BTEC Sport Unit 1 & 5 Resources Bundle

Complete pack of resources (20 powerpoints) for teaching of the core examined Unit 1 Fitness for Sport & Exercise and Unit 5 Training for Personal Fitness in the BTEC First Award in Sport. Each lesson contains all you need to teach this unit including interactive lesson activities, exam style prep and questions and video links. Included: Unit 1 Learning Aim A - Components of Fitness - Exercise Intensity - Principles of Training Learning Aim B - Flexibility Training (static, ballistic and PNF stretching) - Strength, Muscular Endurance and Power Training (circuit training, free weights and plyometrics) - Aerobic Endurance Training (continuous, fartlek and interval training) - Speed Training (hollow and acceleration sprints) Learning Aim C - Sit and Reach Test - Grip Dynamometer Test - Multi Stage Fitness Test (MSFT) - Forestry Step Test - 35m Sprint Test - Illinois Agility Run Test - Vertical Jump Test - One Minute Press Up and Sit Up Test - Body Mass Index (BMI) - Bioelectrical Impedance Analysis (BIA) - Skinfold Test Unit 5 - Physical Activity Readiness Questionnaire (PAR-Q) - Goal setting - SMARTER targets - Assessing personal information for training programme design - Designing a 6 week training programme - Training diaries - How to review a training programme Total bundled items cost £79.80. For other BTEC Sport resources please visit my profile and/or shop.

£14.99

Review

2

Something went wrong, please try again later.

cantrillm

7 months ago
2

This is misleading, I thought for the price it would be a much more interactive PowerPoint. It has some decent information but was looking for interactive games.

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£3.99