Components of Fitness Definitions
A powerpoint which shows the HRF and SRF components with a sporting example of each. Can be used on a display in a classroom, as a laminated sheet for pupils to pass around or a powerpoint handout for key terms.


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  • Components of Fitness.pptx

About this resource


Created: Jan 6, 2013

Updated: Oct 15, 2015

Room Visuals

pptx, 3 MB

Components of Fitness

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This resource is designed for US teachers. View UK version .

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Tes Classic Free Licence

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