Emotion Regulation Visual Worksheets

Support emotional literacy in your classroom with this printable resource. Children choose from diverse, inclusive illustrations to reflect on feelings like mad, sad, worried, scared, and tired—then draw or write strategies that help them cope. Includes 40 pages and 8 character options per emotion.

Designed in simple black and white, these pages are easy to print, budget-friendly, and double as calming colouring activities.

Whether used for morning routines, emotional check-ins, or regulation strategy practice, this resource will help children build the awareness and skills they need to thrive.