pdf, 1.72 MB
pdf, 1.72 MB

FREE Yoga Warrior 3 Technique Card created by International Yoga Teacher, Natalie Hodkinson.

FREE Yoga Warrior 3 Technique Card – a clear, easy-to-follow guide for teaching and practicing the Warrior 3 Pose (Virabhadrasana III). This free resource provides step-by-step instructions, alignment cues, and safety tips to help students perform the pose with confidence and control.

Perfect for PE lessons, yoga units, or wellbeing sessions, the technique card supports students in developing balance, strength, and focus. Suitable for KS3–KS5 students, it can be used as a visual reference during guided practice, independent learning, or as part of a sequence of yoga poses.

Students will benefit from enhanced posture, core stability, and concentration, while teachers gain a simple, no-prep resource to enrich their yoga lessons.

Download your free Warrior 3 Technique Card today and help students master this dynamic yoga pose safely and effectively.

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