FREE Yoga Wheel Pose Instruction Card created by International Yoga Teacher, Natalie Hodkinson.
FREE Yoga Wheel Pose Instruction Card – a clear, easy-to-follow guide for teaching and practicing the Wheel Pose (Urdhva Dhanurasana). This free resource provides step-by-step instructions, alignment tips, and safety guidance to help students perform the pose with confidence and awareness.
Perfect for PE lessons, yoga units, or wellbeing sessions, the instruction card supports students in developing flexibility, strength, and balance. Suitable for KS3–KS5 students, it can be used as a visual reference in the classroom, during guided practice, or as part of an independent learning activity.
Students will benefit from improved backbending technique, posture awareness, and body confidence, while teachers gain a simple, no-prep resource to enhance their yoga lessons.
Download your free instruction card today and introduce the Wheel Pose safely and effectively in your classroom.
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