pdf, 363.96 MB
pdf, 363.96 MB

The Gratitude Journal contains 145 pages of simple daily tasks to make your students’ day better! They journal how they feel in the morning by giving their mood a number between 1-10 . Then the aim of the daily tasks is to improve that number by doing things during the day that make them happier, as well as showing gratitude for what they already have.

They will also be actioning/tracking their goals, weekly. There are other tasks along the way to help improve their happiness over the next academic year, as well as quotes to colour in. They can use this journal as much or as little as they like, but the more they use it, the more they’ll get out of it. ENJOY!

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