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A fun, interactive 5-lesson PSHE series with an included original story, designed to help children understand why we eat, where food comes from, and how to make healthy choices. Through discussion, hands-on activities, creative tasks and simple science, pupils develop a positive relationship with food while building lifelong healthy habits.

Perfect for PSHE, Science and Health & Wellbeing.

What’s Included?

Lesson 1 – Why Do We Eat?
Children explore why our bodies need food, learning about energy, growth and staying healthy through simple explanations, visuals and engaging activities.

Lesson 2 – Where Does Our Food Come From?
Pupils discover the journey of food from farm to fork, learning about plants, animals, farming and food production in a child-friendly way.

Lesson 3 – The Power of Fruit & Vegetables
An exciting look at how fruit and vegetables help our bodies, including colours, vitamins and the benefits of eating a rainbow.

Lesson 4 – Creative Healthy Snack Ideas
Children design and create their own healthy snacks, encouraging independence, creativity and real-life healthy choices.

Lesson 5 – Smart Snacking & Being Sugar Aware
A gentle introduction to sugar awareness, helping children understand healthy snack choices, balance and moderation.

Resource Features

  • Original engaging story included
  • Fully planned lessons
  • Clear learning objectives
  • Child-friendly worksheets
  • Interactive tasks and discussion prompts
  • Creative activities
  • Assessment opportunities
  • Teacher guidance included

By the end of this series, children will:

  • Understand why food is important
  • Know where food comes from
  • Recognise healthy food choices
  • Appreciate the benefits of fruit and vegetables
  • Make smarter snack choices
  • Begin to understand sugar awareness

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