Mental Health Happiness + Positivity

One hour, fully resourced lesson (PowerPoint, worksheets, clip tasks, activities, all differentiated three ways) all about the importance of happiness and positivity to our health and well-being. The lesson focuses on all the ways we can help ourselves and others when we feel a little low - focusing on healthy activities and their long and short term benefits to our well-being and mental health.

The lesson is adaptable, easy to follow and fully differentiated. It could be used by a Citizenship, PSHE or Tutor group. It is suitable for KS3 or KS4.

This resource pack includes an hour long PowerPoint with accompanying worksheets, templates, well differentiated activities, literacy focus tasks, clip tasks with three-way differentiated questions and information sheets.

The lesson has been left editable and is filled with engaging, well differentiated and fun activities. As with all our lessons, you don’t need any prior knowledge as all the information is included - you can just pick up and teach it.

You can find many more inexpensive and free RE, RSE, Citizenship and PSHE resources at my shop: MORE RE RESOURCES or at


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  • 1-positivity.png
  • 2-positivity.png
  • 3-positivity.png
  • 4-positivity.png
  • 5-positivity.png
  • 6-positivity.png
  • Happiness-and-Positivity.docx
  • happiness-plenary.doc
  • happiness-questions.doc
  • happiness-pshe.png
  • blank-template.docx

About this resource


Created: Nov 15, 2018

Updated: Oct 10, 2020


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Creative Commons "NoDerivatives"

Creative Commons "NoDerivatives"