pdf, 638.53 KB
pdf, 638.53 KB
pdf, 389.98 KB
pdf, 389.98 KB
png, 184.3 KB
png, 184.3 KB

This is a booklet I made for my KS3 and KS4 classes to challenge themselves to focus on some self care during mental health week. There are various challenges which can earn house points or equivalent as well as gratitude journal pages. I also added some mindful colouring pages to the booklet and an encouraging poster!

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