Printable Feelings Worksheets

Big Feelings Toolkit for Kids

Understanding Feelings Printable Pack | Calm Down Strategies | Ages 5–7 | KS1 / SEN / SEMH

Help children recognise, name, and manage big feelings with this gentle Big Feelings Toolkit for Kids. This printable emotions activity pack is designed for children aged approximately 5–7 years and is ideal for KS1, early years transition, SEN support, SEMH activities, nurture groups, calm corners, and emotional literacy work.

This resource introduces emotions in a simple, visual, child-friendly way. Children are supported to explore common feelings, notice body clues, express how they feel, and practise calming strategies that can be revisited during quiet teaching moments or emotional check-ins.

The activities are especially useful for children who benefit from visual prompts, including autistic and neurodivergent children, children with anxiety, children who find emotional vocabulary difficult, or children who struggle to explain feelings verbally.

What’s Included

You will receive a 14-page printable PDF pack.

Includes:

Feelings introduction page
Basic emotions poster/activity page
Feelings wheel
“How Am I Feeling?” reflection page
“Name That Feeling” matching activity
Body signals awareness page
Calm down strategies overview
Deep breathing activity
Self-hug calming activity
Draw your feelings activity
Listen to music calming activity
Sit quietly and relax activity
Talk to someone support page

The calming strategies include practical activities such as deep breathing, self-hug, drawing feelings, listening to music, sitting quietly, and talking to a trusted person.

Suitable For
KS1 emotional literacy work
PSHE lessons
SEMH support
SEN support
Calm corners
Nurture groups
Feelings check-ins
Wellbeing displays
Small group intervention
One-to-one support
Children who find it difficult to explain emotions
Home learning and parent support

Product Details
Digital download
PDF format
14 printable pages
Designed for A4 paper
Suitable for ages approximately 5–7
Best suited to EYFS/KS1
Print at school, home, or via a local print shop
No physical item will be posted
Please Note

This resource is designed as an educational and emotional wellbeing support tool. It is not a medical or therapeutic treatment resource.

This is a digital download. No physical product will be sent.