Self Regulation Calm Corner Calming Exercises Posters Booklet

Calm Corner Resource Bundle Emotional Regulation & Wellbeing Posters Booklets Toolkit

This Calm Corner Resource Bundle brings together a complete set of practical, classroom-ready supports designed to help pupils recognise emotions, calm their bodies, and return to learning when ready. **What’s Included:** * Calm Corner Calming Book A pupil-friendly booklet supporting emotional awareness, body signals, calming strategies, and readiness to return to learning. * Breathing Techniques Booklet / Posters A range of visual breathing strategies that can be practised during calm moments and used independently when needed. * Calming Exercises Booklet Simple, movement-based exercises (e.g. wall push, desk push, hand press) that help pupils regulate through their bodies. * Body Signals Poster A clear visual showing how emotions can be felt physically, supporting understanding beyond facial expressions. * Calm Corner Banner Set (5 styles) Printable banner options to clearly define and personalise a Calm Corner space. All resources are provided as print-ready PDFs and can be used as booklets, posters, or displayed individually. **How the bundle is intended to be used** Introduce the resources before they are needed, during calm moments Model strategies with pupils and practise together Encourage pupils to notice which strategies help them most Allow pupils to move through resources at their own pace Use the Calm Corner as support, not as a consequence Not every strategy will suit every child — choice and flexibility are key. Additional helpful items may include: A small sand or visual timer A calm bottle or sensory jar Paper and pencil for quiet drawing Some cushions Avoid overcrowding the space. Too many choices can be overwhelming.