Social media PSHE

Lesson Title: Social Media – Exploring the Benefits and Dangers of Online Life (PSHE / Digital Wellbeing)
This highly relevant KS3/KS4 PSHE lesson helps students explore how social media affects mental health, relationships, self-esteem, and decision-making. Through case studies, app analysis, employer screening examples, and reflective tasks, learners consider the pros and cons of social media and how to develop healthier digital habits.

Lesson Aims:

Identify popular social media platforms and what they’re used for

Explore how social media can become unhealthy (e.g. validation seeking, addiction, cyberbullying)

Understand how social media can positively connect people and support wellbeing

Recognise the dangers of viral trends, filters, and unrealistic comparisons

Analyse the consequences of oversharing and inappropriate posts on future careers

Reflect on real-life cases where social media affected safety, reputation, and mental health

Develop a list of personal rules for responsible social media use

Consider healthy alternatives and hobbies to reduce screen time

Perfect for PSHE, Digital Citizenship, or Online Safety weeks. Supports mental health education, safeguarding, and media literacy.