Stress Awareness Week Assembly PowerPoint

This engaging and child-friendly PowerPoint presentation is perfect for Stress Awareness Week. It helps primary-aged pupils understand what stress is, how it affects us, and introduces simple and effective strategies for coping. Designed to open up conversations around mental wellbeing, this resource includes:

Key symptoms of stress explained simply

Healthy coping strategies such as talking, creativity, play, and mindfulness

Relaxation techniques including deep breathing and positive self-talk

Ways to support friends and encourage open conversations

Encouraging messages to build resilience and confidence

This is an ideal resource for PSHE, assemblies, or mental health and wellbeing sessions across KS1 and KS2.