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Stress Management and what influences it Lesson PSHE Lesson (1-2 Hours) . Editable 18 slide PowerPoint Lesson, Lesson Assessment, Student Resources, Signposting to extra support services. Bonus Mindfulness Activity and much more.

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Learning objectives
To understand the short and long term impacts stress can have on our bodies and our life .
To understand the science behind fight, flight or freeze response to stress

Some Key Terms Covered
Anxiety, stress, coping, strategy, anger, emotions, hormones, reactions

PSHE (Assessment) Objectives
I can explain the short term impacts of stress
I can explain the long term impacts of stress
I can explain the science behind fight, flight or freeze

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Each Lesson Pack Contains:
☞ 1 Fully Editable PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning)
☞ Most lessons include a Worksheet
☞ Assessment Opportunity (Confidence Checker)
☞ Teacher Notes (On some slides)

☞ Mapped against Latest Statutory Health and RSE DfE Guidance, PSHE Association & Character Education Guidance from DfE.
⟴ PSHE Association Theme: Health & Wellbeing
⟴ Statutory Health Topic 1: Mental Wellbeing

Be Ofsted and DfE PSHE ready with our resources! Product Code: RSE/C8/LS/283

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Get this resource as part of a bundle and save up to 53%

A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.

Bundle

Stress & Wellbeing Survival Kit Bundle

Stress & Wellbeing Survival Kit Bundle . Dealing With Stress Sessions - A collection of Cre8tive Curriculum Lessons / Sessions to help support students. Leave a nice review for every item in this bundle and pick another entire unit PSHE or Careers unit for FREE!! **How could these resources be used?** ✰ Taught as Individual Wellbeing / PSHE lessons to different Secondary year groups ✰ Each Lesson broken down and activities used as part of Form Time over the course of a week ( 1 lesson Per Year Group (Year 7 - Year 13) ✰ Use as sessions to form a Drop Down PSHE Day with a focus on Managing Stress **Contents** ☞ 7 PowerPoint Session Packs (See below for Contents) ☞ 7 Mindfulness Extension activities ☞ 1 Detailed Student Work Booklet ☞ 1 Baseline PSHE Confidence Checker ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ **Lesson / Session Topics** Session 1. What is Stress? Session 2. Social Media and Online Stress Session 3. Stress and Exam Performance KS3 Session 4. Stress and Relaxation (Striking a balance) Session 5. Stress, Life Events, Exercise and Sleep Session 6: Stress Management Session 7: Dealing With Exam Stress (KS4 focus) Each Session / Lessson Pack Contains: ☞ • 1 Fully **Editable** PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) ☞ • Some Contain student worksheet(s) ☞ • Mindfulness Extension Activities ☞ • Assessment Opportunity (Confidence Checker) ☞ • Teacher Notes (On some slides) ☞ • Mapped against Latest DfE Guidance, PSHE Association Core themes and 2020 Requirements (Statutory Health and RSE) ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ The Cre8tive Curriculum way!** Our shared vision at Cre8tive Curriculum is to help teachers to equip students with the knowledge and skills to take ownership of their own learning and become independent critical thinkers. Products come ‘Ready-to-Teach’ with everything you need for educational, fun and creative lessons. Be Ofsted and DfE PSHE 2020 ready with our resources! Product Code:C8/CCB/43 ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰

£19.90
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Wellbeing PSHE Unit

Wellbeing PSHE UNIT - Health and Wellbeing theme of the brand new Cre8tive Curriculum (6 Lessons and Assessments) RSE and PSHE Lesson Bundle Packs. Contents ☞ 6 PowerPoint Lesson Packs (See below for Contents) ☞ 1x 17 Page PSHE Student Work booklet with baseline Assessment integrated into it and SPAG marking ☞ Mindfulness Extension activities ☞ 1 End of Unit Assessment (3 styles) ☞ 1 Health & Wellbeing Homework Project ☞ 7 Mindfulness Extension activities ☞ 1 x Personal Wellbeing Quiz ☞ Bonus: Set of Loyalty Reward Cards ☞ Bonus: Mindfulness Activities Lesson Topics 1. Positive Body Image 2.What is Mental Health 3.Child Abuse and All its forms 4.Types of Bullying 5.Stress and Exploring What it is 6.Stress and how to manage it Each Lesson Pack Contains: ☞ • 1 Fully **Editable** PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) ☞ • Some Contain student worksheet(s) ☞ • Mindfulness Extension Activities ☞ • Assessment Opportunity (Confidence Checker) ☞ • Teacher Notes (On some slides) ☞ • Mapped against Latest DfE Guidance, PSHE Association Core themes and 2020 Requirements (Statutory Health and RSE) ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ The Cre8tive Curriculum way!** Our shared vision at Cre8tive Curriculum is to help teachers to equip students with the knowledge and skills to take ownership of their own learning and become independent critical thinkers. Products come ‘Ready-to-Teach’ with everything you need for educational, fun and creative lessons. ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰

£24.90
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Thematic PSHE Healthy lifestyle

Healthy lifestyle - Suitable for a school using the **Secondary Thematic PSHE Model Programme Builder ** from the PSHE Association. **PSHE Association Theme:** Spring 2: Health & Wellbeing **Topic -Healthy lifestyle ** Diet, exercise, lifestyle balance and healthy choices, and first aid Collection of Cre8tive Curriculum Lesson Packs that fit with the PSHE Programme builder. ☞ Instagram and Snapchat Generation ☞ Health & Wellbeing Lesson ☞ Body Image + Appearance Ideals ☞ Healthy Eating Habits and avoiding Obesity ☞ Healthy Eating and Cholesterol Levels ☞ Stress Management ☞ Sleep Hygiene and Mental Health ☞ Testicular and Prostate Cancer - Including Self Examination ☞ Bonus: Healthy Lifestyle Quiz ☞ Bonus: Introduction to Y9 PSHE **Learning outcomes for this unit** • about the relationship between physical and mental health • about balancing work, leisure, exercise and sleep • how to make informed healthy eating choices • how to manage influences on body image • to make independent health choices • to take increased responsibility for physical health, including testicular self-examination Our Cre8tive Curriculum PSHE Builder Packs will cover all three core themes of the Programme of Study (Health and Wellbeing; Relationships; and Living in the Wider World) There will be some overlap of lessons between packs as the PSHE Association Thematic model has overlaps... ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ Each Lesson Pack Contains: ☞ • 1 Fully **Editable** PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) ☞ • Some Contain student worksheet(s) ☞ • Mindfulness Extension Activities ☞ • Assessment Opportunity (Confidence Checker) ☞ • Teacher Notes (On some slides) ☞ • Mapped against Latest DfE Guidance, PSHE Association Core themes (PoS refs: H3, H14, H15, H16, H17, H18, H19, H21) ☞ 2020 Requirements (Statutory Health and RSE) ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ The Cre8tive Curriculum way!** Our shared vision at Cre8tive Curriculum is to help teachers to equip students with the knowledge and skills to take ownership of their own learning and become independent critical thinkers. Products come ‘Ready-to-Teach’ with everything you need for educational, fun and creative lessons. Be ready with our resources! Product Code:C8/PA/TM08 ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰

£23.90
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Managing transition to key stage 4 PSHE Builder

Developing self-awareness, goal-setting, adaptability and organisation skills: - Suitable for a school using the **Secondary Competencies based model Programme Builder ** from the PSHE Association. **PSHE Association Theme:** Autumn 1: Independence and Aspirations **Topic** Developing self-awareness, goal-setting, adaptability and organisation skills: • Managing transition to key stage 4 including learning skills • Managing mental health concerns Collection of Cre8tive Curriculum Lesson Packs that fit with the PSHE Programme builder. ☞ See attached lesson titles in this bundle Bonus Resource ☞ Sexuality and Gender Quiz **Learning outcomes for this unit** • skills to improve adaptability and resilience during periods of change or transition and strategies to manage change • learning skills for key stage 4, e.g. organisation, time management and goal setting • about common mental health concerns, such as anxiety, depression and stress and how to respond to early warning signs of unhealthy coping strategies • strategies for managing common mental health concerns, including stress management techniques • about the impact and consequences of substance use, including addiction, on physical and mental health, life chances and personal safety Our Cre8tive Curriculum PSHE Builder Packs will cover all three core themes of the Programme of Study (Health and Wellbeing; Relationships; and Living in the Wider World) There will be some overlap of lessons between packs as the PSHE Association Thematic model has overlaps... ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ Each Lesson Pack Contains: ☞ • 1 Fully **Editable** PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Cre8tive Resources Challenging & Thoughtful Questioning) ☞ • Some Contain student worksheet(s) ☞ • Mindfulness Extension Activities ☞ • Assessment Opportunity (Confidence Checker) ☞ • Teacher Notes (On some slides) ☞ • Mapped against Latest DfE Guidance, PSHE Association Core themes (PoS Refs: H1, H2, H5, H6, H7, H8, H9, H10, H19, H20, H21, L1, L2, L3) ☞ 2020 Requirements (Statutory Health and RSE) ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ The Cre8tive Curriculum way!** Our shared vision at Cre8tive Curriculum is to help teachers to equip students with the knowledge and skills to take ownership of their own learning and become independent critical thinkers. Products come ‘Ready-to-Teach’ with everything you need for educational, fun and creative lessons. Be Ofsted and DfE PSHE ready with our resources! Product Code:C8/PA/CB19

£24.90
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KS5 Recovery Curriculum PSHE Sixth Form Provision. Health & Wellbeing Lessons for Year 12 Students. This premium professionally designed KS5 PSHE Unit has been created for the new Cre8tive Curriculum Sixth form offer. ( Elements matched to the PSHE Association, Citizenship NC, CDI framework and Gatsby Benchmark 4) This unit could be taught as a serious of _ Lessons or during Sixth form tutor time over _ weeks as part of your schools Sixth form PSHE / Careers and Wellbeing Offer. **Contents** 7 Lesson Packs (See below for Contents) 7 Mindfulness Extension activities 1 x Student Work Booklet 1 x Student Assessment for the Unit **Lesson Topics** L1 Health and Wellbeing L2 Healthy Eating and Cholesterol Levels L3 Eating Habits L4 Tooth Decay and Dental Hygiene L5 Eating Disorders Explored (Anorexia Nervosa, Bulimia Nervosa, and BED) L6 Immunization, Vaccination and Pandemics L7 Stress Management **Each Lesson Pack Contains:** • 1 Fully Editable PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) • Student Activities • Mindfulness Extension Activities • Assessment Opportunity (Confidence Checker) • Teacher Notes (On some slides) • Mapped against Latest DfE Guidance, PSHE Association Core themes and 2020 Requirements and the Gatsby Benchmarks in Careers Education ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ Other Premium Sixth Form Cre8tive Curriculum PSHE Units we have include: ✰✰ [Y12 Health & Wellbeing PSHE Unit](hhttps://www.tes.com/teaching-resource/ks5-pshe-lessons-health-and-wellbeing-12319324) ✰✰ [Y13 Health & Wellbeing PSHE Unit](https://www.tes.com/teaching-resource/ks5-pshe-lessons-emotional-health-and-wellbeing-unit-12319346) ✰✰ [Sixth form Sex Education Revisited Unit](https://www.tes.com/teaching-resource/ks5-pshe-lessons-12319339) ✰✰ [Y12 Positive Wellbeing PSHE Unit](https://www.tes.com/teaching-resource/ks5-pshe-lessons-12319349) ✰✰ [Y12 Personal Finance PSHE Unit](https://www.tes.com/teaching-resource/ks5-pshe-lessons-personal-finance-unit-12319332) ✰✰ [Y13 Personal Finance PSHE Unit](https://www.tes.com/teaching-resource/ks5-pshe-lessons-y13-personal-finance-unit-12319335) ✰✰ [Sixth Form Careers and Enterprise Unit](https://www.tes.com/teaching-resource/ks5-pshe-lessons-sixth-form-careers-12319343) ✰✰ [Y12 Equality & Diversity Unit](https://www.tes.com/teaching-resource/ks5-pshe-health-safety-diversity-unit-12316277) ✰✰ [Y12 Drugs Education Unit](https://www.tes.com/teaching-resource/ks5-pshe-drugs-education-lessons-12319308) ✰✰ [Y13 Drugs Education Unit](https://www.tes.com/teaching-resource/ks5-pshe-lessons-y13-drugs-education-12319313) ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ The Cre8tive Team have made great efforts to aid schools during this difficult time by: ☞ Releasing over 100+ Free Products ☞ Allowing 200,000+ Free Downloads across our platforms (and counting) ☞ Launching over 10 Learning from home packs ☞ Setting up on TES the FREE 90 Day Wellbeing Challenge ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ Be Ofsted and DfE PSHE 2020 ready with our resources! Product Code: RSE/C8/SF/32

£29.90

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