A simple set of themed exercises to help kids wake up, focus and get back in the zone. Designed for transition periods, this session combines 2 active and 1 mindfulness exercise and takes around 10 minutes to complete.
Super Chill offers simple, educational exercises that help children better handle diverse stimuli and emotions - because a whole lot can happen in one day! With these exercises, children learn the skills necessary to relax, focus and stay positive.
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