Well being Challenge Card for Students

Ready made card which can be used to set a health and well being challenge with students.
Students can either team up to see who can complete the most challenges in a group, or could use it individually to focus on a few of the challenges that best apply to them. The card includes a mixture of physical, nutritional and emotional well being challenges.

Could be run over several weeks as a competition between students, forms, houses etc to promote students taking ownership over their health and well being.