pdf, 307.86 KB
pdf, 307.86 KB

Wellbeing and Mental Health: Exam stress ‘how can I prepare for my exams’ student guide (booklet)

A detailed guide for students about how to manage ‘exam stress’. The focus is on how to manage stress and stay calm at different stages of the exam period.

The guide takes students through the following:

  1. What can I do as exams get closer?
  2. What can I do the night before an exam?
  3. What can I do on the day of an exam?
  4. What can I do during an exam?
  5. What can I do after an exam?

Reviews

Something went wrong, please try again later.

This resource hasn't been reviewed yet

To ensure quality for our reviews, only customers who have purchased this resource can review it

Report this resourceto let us know if it violates our terms and conditions.
Our customer service team will review your report and will be in touch.