
Help your students bridge the gap between classroom theory and real-life wellbeing. This resource provides a selection of reflective integration activities perfect for concluding any PSHE or Mental Health unit.
The pack focuses on self-reflection, habit-building, and peer support, ensuring that wellbeing topics are not just “taught” but “lived.”
Key Features:
Inner Balance Map: A structured worksheet for identifying personal resources and triggers (KS2 & KS3 versions).
7-Day Wellbeing Challenge: Encourages practical application of self-care strategies outside school.
Class Wellbeing Agreement: A shared output to improve classroom relationships and culture.
Teacher Guide: Comprehensive instructions, time requirements, and safety tips for sensitive discussions.
Curriculum Links: * PSHE: Health and Wellbeing / Living in the Wider World.
Key Stages: Suitable for KS2 (Year 4-6) and KS3 (Year 7-9).
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