Resources included (7)
Bitesize Self Regulation Journal
Self Regulation BITE SIZE lesson 6: size of the problem

Self Regulation BITE SIZE lesson 5: self talk

Self Regulation BITE SIZE lesson 4: tools and strategies

Self Regulation BITE SIZE lesson 3: what are my triggers?

Self Regulation BITE SIZE lesson 2: behaviours

Self Regulation BITE SIZE 1: What are the Zones
This bundle contains mini versions of each of my best selling Self Regulation lessons. Each powerpoint is fully editable and is designed to last 15-20 minutes.
It also includes a 6 week journal to accompany the programme that can be used by students to record their learning about self regulation as well as their reflections/doodles as they work their way through each week.
This makes the perfect introduction to Self Regulation for whole school implementation during form time This bundle includes:
- An introduction to self regulation
- expected and unexpected behaviour
- personal triggers
- strategies
- positive and negative talk
- how big is the problem
BONUS: student journal
Designed for KS3 and KS4 but could be easily adapted for KS2.
Adapted/Expanded by Pink Watermelon, based on The Zones of Regulation™ Curriculum by Leah Kuypers, ©2025, all rights reserved.
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