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Help yourself to our downloadable and printable resources. These can be used to compliment the activities in the Sweet Personal Growth and Wellbeing (PGW) qualification, or as stand-alone activities and projects. All of our resources tie into important topics covered in the PGW qualification, or are in line with relevant awareness events such as Pride Month, health and wellbeing events and more. For more information about the PGW qualification, visit us at www.sweet.education

Help yourself to our downloadable and printable resources. These can be used to compliment the activities in the Sweet Personal Growth and Wellbeing (PGW) qualification, or as stand-alone activities and projects. All of our resources tie into important topics covered in the PGW qualification, or are in line with relevant awareness events such as Pride Month, health and wellbeing events and more. For more information about the PGW qualification, visit us at www.sweet.education
Mindfulness for mental health
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Mindfulness for mental health

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Mindfulness is a great way to relax and look after your mental health. Try the mindfulness activities on this worksheet and visit the websites for more mindfulness ideas!
Worry journal and self-care activities
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Worry journal and self-care activities

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A journal for students to use to solve any worries that they are experiencing. Students can also make a pledge to complete self-care activities which will improve their mental health and wellbeing. Print this template or copy it into a blank notebook for your students to complete daily or whenever they need it!
LGBT+ inspirational people
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LGBT+ inspirational people

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This resource helps students to carry out research into an inspirational person who identifies as LGBTQIA+. Students can produce a poster or fact file about this person with the information that they gather. This resource also includes a ‘Pride’ colouring page for students to complete.
Sex and consent
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Sex and consent

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Use this resource with your students to discuss the importance of consent in sexual relationships. Students will watch a video using a QR code link and answer questions afterwards. The resource also contains contact details for charities and organisations that can offer help, support and refuge for related matters.
Plastic free July: environmental bingo
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Plastic free July: environmental bingo

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July is ‘Plastic Free’ month! Use this resource in the summer or at any other time of year to track how much plastic you can cut down on. How many small swaps can you complete over one month? Mark them off as you go and compare with your classmates. Remember: reduce, reuse, recycle!
Make a mental health poster!
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Make a mental health poster!

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Students can use this worksheet to help them design a poster about good mental health. Students’ posters can be displayed around school to help everyone think about how they’re feeling, and offer tips to help people feel better. The image on this worksheet can be used to elicit ideas, and comes from the Mentally Healthy Schools website.
Sexual health, safety & wellbeing
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Sexual health, safety & wellbeing

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Five activities in one! One activity per day for a whole week, all about sex, sexual health, sexuality and relationships. This resource gives students the opportunity to learn about condom safety, STIs, the LGBT+ community and more! Work through each activity in registration time, give to your students as part of their classwork, or even set the activities for homework.
Dyslexia Awareness
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Dyslexia Awareness

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A quiz and cut out activity on the facts about dyslexia, and a design task for students to create their own dyslexia awareness logo! Use this resource for Dyslexia Awareness Week to educate your students on the facts about dyslexia and get them thinking about how they can support their dyslexic peers. Dyslexia is a learning difference to do with information processing. It primarily affects reading, writing and spelling skills. However, it can also affect concentration, organisation and the ability to remember information.
World Teachers' Day / Black History Month
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World Teachers' Day / Black History Month

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October 5th is World Teachers’ Day. So why not use this worksheet to research one very special head teacher and get your students to think about the amazing teachers who have inspired them! This worksheet has an activity about Betty Campbell - Wales’ first black head teacher, and fits perfectly with Black History Month.
Stress Awareness Week
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Stress Awareness Week

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Use this resource to research how stress affects our bodies and minds, come up with three top tips to combat stress, take a stress quiz and design a personal two-week plan to improve mental health and wellbeing. Stress Awareness Week is a chance to talk about stress and plan for ways to manage it properly.
Talk Money Week - financial awareness
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Talk Money Week - financial awareness

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Help your students to understand money, finance, budgeting, earning and saving with this resource. Your students will look at sensible ways to earn money, learn how to have positive conversations about money and take part in a fun challenge to see how much they can save!
Anti bullying worksheet
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Anti bullying worksheet

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In this worksheet, students will create factfiles on celebrities who support anti-bullying, use the NSPCC website to identify the main types of bullying and work in groups to come up with 10 top tips to stamp out bullying in your school.
Alcohol awareness: spiking & underage drinking
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Alcohol awareness: spiking & underage drinking

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In this resource, students will look at the dangers and consequences of alcohol. They will research drink and needle spiking, think about the risks of driving under the influence, and discuss case studies of underage drinking.
Kindness at Christmas
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Kindness at Christmas

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A great Christmas worksheet that’s not your typical wordsearch or boring puzzle page! Help your students to explore the true meaning of Christmas by looking at ways to help others and support those who are less fortunate. Students will look at types of support already available and create their own idea to help those in need.
Ending sexual harassment in schools
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Ending sexual harassment in schools

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A sensitive, but very important topic to address with your students. This worksheet looks at the facts and figures around sexual harassment in schools following a recent review. Students will look at the risks and dangers of asking for and sending sexualised images, and how this behaviour can affect a person’s wellbeing. Students will also identify their DSL and create a poster to warn about harassment and sexual abuse within schools.
Dry January
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Dry January

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Get your students talking about the dangers and consequences linked to alcohol, and also look at what they could cut down on this month to make themselves fitter, happier and healthier! Could they try veganuary, attempt to go plastic free or even try and cut down on their spending?
STIQ Day
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STIQ Day

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STIQ day is a great way to get your students talking about the risks of sexually transmitted infections. Help to handle this tricky topic with our brand-new worksheet, and give your students the information that they need to keep healthy and safe.
Blue Monday (January)
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Blue Monday (January)

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Blue Monday can be a rather miserable day, but our worksheet helps your students to look for the positives this month! Students can use this worksheet to set themselves goals, keep motivated, and plan activities to make them happy :)
Saint Dwynwen's Day / Dydd Santes Dwynwen
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Saint Dwynwen's Day / Dydd Santes Dwynwen

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In Wales, the 25th January is known as Saint Dwynwen’s Day, and is considered to be the Welsh equivalent of Valentine’s Day! Use this worksheet to teach your students about the origins of this special day and conduct some research into Saint Dwynwen herself. Students will also be able to create their own Saint Dwynwen’s Day cards and give these to someone they care about.
International Women's Day - Break the Bias
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International Women's Day - Break the Bias

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March 8th is International Women’s Day and is a time to commemorate the cultural, political, and socioeconomic achievements of women around the world. The theme of ‘Break the Bias’ focuses on fighting for a gender equal world without stereotypes, discrimination or bias. Use this worksheet with your students to start discussions about inspirational women and learn more about equality, discrimination and bias.