A student and teacher workbook for AQA GCSE PE weight training.
Provides information, images and technical points for specific movements that need to be learnt.
Theory knowledge, including different types of sets, fitness tests, and nutrition.
Example workout plans to follow using the key movements.
Provides information, images and technical points for specific movements that need to be learnt.
Theory knowledge, including different types of sets, fitness tests, and nutrition.
Example workout plans to follow using the key movements.
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£5.00