Yoga Flashcards

Includes a set of visually engaging yoga and mindfulness flashcards designed to support physical activity, wellbeing and reflection within PE and Health & Wellbeing lessons.

This resource provides a collection of clearly structured yoga pose cards, each including a practical challenge and reflective prompt to encourage both physical development and student understanding of movement and wellbeing.

Each card is designed to be used within games, activities or structured sessions, allowing pupils to explore movement while developing control, balance and awareness. The inclusion of both challenge and reflection prompts supports differentiation, helping learners of all abilities to engage and progress.

The use of Welsh and English language makes this resource ideal for delivery within the Curriculum for Wales, supporting both physical literacy and learner development.

Includes

• Yoga and mindfulness flashcards
• Challenge tasks to extend each movement
• Reflection prompts to support discussion and understanding
• Bilingual (Welsh and English) pose titles
• Clear, visual and easy-to-use design

Suitable for

• KS2 and KS3 PE
• Health & Wellbeing lessons
• Mindfulness and relaxation activities
• Warm-ups, cool-downs and brain breaks