This is a worry worm booklet and poster. Lots of children have worry worms. They are usually crocheted or knitted. Often there is a little poem attached. They are to help pupils let go of their worries. The pupil can talk to their worm and tell it all about their worries. The idea being that the worry worm will hold onto it,so the pupil doesn’t have to. They can let it go. To decide on which worries should be told to the worm it is helpful to look at the Worry tree My idea for this resource was to have somewhere to put those worries. The worry worm booklet is useful for them to write those worries down. Once they have written or drawn their worry they can let it go. The types of worries that the pupil should be encouraged to write down are those worries not in their control. This might be a ‘What if?’ type worry. There are some handy reminders each using ‘worry’ as a mnemonic. Included in the pack: A3 Poster in colour Booklet in colour Booklet in black and white ‘I am worried about ‘page with lines for writing ‘I am worried about’ page blank for drawing

This is a shyness resource pack requested by one of you lovely ELSAs. It is aimed at KS2 upwards. This resource pack is to help children who want to be more confident and brave. They want to overcome their shyness because they are perhaps missing out on things in life. Being braver and less socially awkward may help them have more friends, face their fears and open up new opportunities. There are a whole range of emotions that can come from being shy such as nervousness, anxiety, fear, panic, and embarrassment. Children need to be able to deal with these emotions with coping strategies. Included in the pack: One of our TAB booklets in colour and black and white 3 worksheets in colour and black and white Learning objectives you could use for this pack: To understand what being shy means To identify body signs for feeling shy To understand that other emotions might be triggered by being shy To set a small achievable target for overcoming being shy To be able to scale a situation on the shyness scale To identify thoughts linked to shyness and reframe them To identify and use coping strategies for shyness To understand feelings after overcoming shyness

This is a pupil anger trifold leaflet with information on the emotion of anger. An ELSA contacted me asking if I had any leaflets for pupils so I created this. If you like this and think it would be useful do let me know and I will look at creating leaflets for other emotions. The leaflet takes the pupil through what anger is, triggers, body feelings, labelling the feeling, scaling, and coping skills. I would suggest you give this leaflet out at the end of your sessions on anger or if you are just talking through anger with a pupil you go through the leaflet and explain everything in more detail with them. You will find instructions for printing and folding the pupil anger trifold leaflet within the download. You can add your contact details to the leaflet by typing in the BLUE box. The font is set to the same as the leaflet and the text auto adjusts so you can write a bit more than just your name. You might want to write where the pupil can find you. The blue box does not show when you print.

Here you have a PowerPoint file of editable names. You can click on the name and change it. It will go to two lines if you want to add a surname too. The box is set to stay the same but your writing will be smaller or bigger depending on how many letters you put in. There are 15 hand drawn backgrounds included in this pack all great for mindful colouring. Some are more complex than others so choose one that you think the pupil will like. The font is embedded into the file. Once you have chosen from the 15 backgrounds, click on the name and change it. Click ‘Save as’ and save the PowerPoint first. Click ‘Save as’ again and choose PDF from the drop down list. You can then print that page from your PDF. You can duplicate one design if you want to by right clicking on the slide on the left hand side of your screen and choosing duplicate. This pack is great for an opening session or just to catch up with the child after the long holiday. They can take it away with them and finish it at home if they want to.

Important information This leaflet is meant to be used as part of ELSA Sessions or some other therapeutic session and shouldn’t just be given out to children without some input. They need to learn and understand about their worries and how to cope with being anxious by an adult. Please DO NOT just give these out without that important input. They are purely reminders for the pupil to take away. It is your responsibility to decide whether the information in this leaflet will be helpful to your pupils. Under our terms and conditions these leaflets must not be put onto school websites. They are for printing and giving to pupils at the end of a session or you could use them as a basis for your sessions. You can work through each part with the pupil. You can practise some of the things on the leaflet such as 3 good things or gratitude.

Important information This leaflet is meant to be used as part of ELSA Sessions or some other therapeutic session and shouldn’t just be given out to children without some input. They need to learn and understand about their worries and how to cope with being anxious by an adult. Please DO NOT just give these out without that important input. They are purely reminders for the pupil to take away. It is your responsibility to decide whether the information in this leaflet will be helpful to your pupils. Under our terms and conditions these leaflets must not be put onto school websites. They are for printing and giving to pupils at the end of a session or you could use them as a basis for your sessions. You can work through each part with the pupil. You can practise some of the things on the leaflet such as 3 good things or gratitude.

This is a friendship potion activity for young children. It is visually appealing with clear images to help the pupils understand the words. Make up the cauldron and bin with the pockets. Cut out and laminate the bubble circles. Simply help the pupil sort out those good qualities for a friend and put them into the cauldron to make their friendship potion. All the others go into the bin. Discuss each bubble as you look at it to ensure understanding and relate to the pupil’s experience where possible. When you have finished the sorting activity ask the pupil to decorate the body shape to look like a friend and put all the bubbles around the body shape to reinforce ‘What makes a good friend’. Included in the friendship potion activity pack: Cauldron with pocket Bin with pocket 18 positive bubbles for friendship 18 negative bubbles for friendship Body sheet

This self-care potion activity is a fun and engaging for pupils to look at all the things that help with their self-care. There are two potion bottles to choose from. Print out a bottle and print out the pocket. Cut them out carefully and stick the pocket to the bottle. Print out and cut out some of the droplets of potion. Firstly go through the list with the pupil and get them to write their ideas on one of the sheets. They can add any others not on the list here too. When they have a decent amount they can then fill in their droplets and add them to the pocket of the potion bottle. If they aren’t too keen on all the writing they can go straight to filling in the droplets with prompting from you, using the self-care list. You know your pupils so do what you think is best. Suitable for practically all age groups. Included in the pack: 2 different potion bottles Pocket label for the bottles List of self-care ideas 3 different sheets for pupils to record ideas first 8 coloured potion droplets All available in black and white too This is their recipe for self-care.

This wellbeing craft group can be used as a whole intervention at lunchtime clubs, after school clubs or as part of your ELSA work. The sessions are all stand alone so could be dipped into as part of your sessions. You could use them for the first session with a child to help them feel calm and relaxed with you. Making crafts is very satisfying and can help with mindfulness, low mood and self esteem. There are lots of opportunities for discussion and children will often open up when crafting. There are 6 sessions in the pack with planning, templates, emotion wheel and mindful colouring for early finishers. 67 Sheets in total. Sessions are for approximately 30 minutes and include an emotion check in, planning for six sessions which includes a mindfulness/calming activity, mandalas for mindful colouring – useful for early finishers and a huge template pack which includes several variations of each craft, black and white versions, information, and instructions. Wellbeing craft group activities: Sleepy stars which is about getting a good night’s sleep Kandinsky tree which is about colour and emotions Relaxing jellyfish which addresses relaxation and contains affirmations for the word relax. Worry Monsters which looks at worries Friendship wreath which looks at qualities of friendship Happy sunshine which is all about things that make them feel happy

This is a worry train express, a way for younger pupils or pupils with an interest in trains to manage their worries. It consists of a train with two carriages. The train has a window and some emojis that the pupil can stick into the window to represent how worried they are. One carriage is for the pupil’s worries. They can write or draw on the tickets. The other carriage has calming strategies. There are six to try and there are tickets for pupils to come up with their own. There are two stations to visit. The first station is where worries are talked about and decisions made on whether this worry is in their control or not in their control. They can make a plan if it is in their control(there is a sheet available for writing or drawing). If the worry is not in their control they continue to the next station where they can leave their worry at the station. The emoji can be changed at this point to perhaps a ‘happy face’. Benefits of the worry train express It is fun and engaging Pupils can offload their worries They can learn some calming strategies They can learn about control and planning They can learn to let go of their worries Pupils will learn facial expressions and some vocabulary around worries Other uses for this resource Print the PDF larger and make it up as a wall display, all the pupils in your group could add their worries to the carriage.

This emotions bus resource is for pupils who have an special interest in buses. It is colourful, bright and engaging. You can use this as an emotional register perhaps tracking throughout the day. You could use it as a talking point and teach emotions by placing different faces in each window. Can the pupil identify and label the facial expressions? There are lots of words included so the pupil can learn new vocabulary for the facial expressions that they can see. Ill could be sick, poorly and so on. The bus template could be used just for drawing or writing in the windows. If laminated the pupil could use a whiteboard pen. What is included in the emotions bus? A bus template 25 emoji faces to cut out 88 Small feeling word cards Examples of how to use Can you label the feeling each person on the bus has? The driver looks upset. What is the reason? Why is one of the people angry? Which person is sad? Which feeling do you have? Where are you sitting on the bus? Can you point? Can you put a happy face on the bus? Can you put a sad face on the bus? What other words could you use for the word sad? Benefits of the emotions bus It is fun and engaging Pupils can learn to recognise facial expressions They can learn to label their feelings and learn new vocabulary Pupils will be able to identify and express why they feel like they do Other uses for this resource Print the PDF larger and make it up as a wall display, all the pupils who visit your room could add their facial expression to the bus.

Stress This resource is about stress and coping strategies. Some stress can be good because it can actually encourage and motivate you to work harder. When you get too much stress it can make you feel overwhelmed. Finding a balance is key to managing stress. Stress bucket The bucket is a metaphor for the body and the water is a metaphor for stress and coping strategies. This resource will lead the child through making a stress bucket and learning how to use it. Levels of stress Depending on the person, the level of water in the bucket may already be high due to past experiences. Stress entering the body isn’t necessarily filling up an empty bucket. It is adding to what is already there. Every day stressors can soon overflow the bucket. There are always people and children who blow up over the slightest thing and this is probably because their stress is quite high all of the time. Turning on the tap Turning the tap on is a metaphor for letting out the stress and the best way to do this is through coping strategies. Coping strategies can be anything that the calms the person down from ‘calming breathing’ to ‘having a run’. It might also be things they enjoy doing, something that makes them feel happy. It can be individual to the person on what works for them. What relieves their stress? Included in the pack Stress scales. These could be used as bookmarks and taken away. A4 poster that could be stuck to the wall as a reminder 24 additional supporting worksheets An A4 bucket and pocket – pupils can put their stress INTO the bucket by using the pocket Cloud and water for the craft Different sizes of water droplets Information sheets including examples of stressors, de-stressing ideas, physical body signs, and how it affects emotions and behaviour

‘Today I heard this’ is a simple worksheet for children to write down things they hear that they don’t understand. Children hear things on the news, in newspapers, parents or other adults talking, social media or their friends and classmates. What they hear might not be true and they get themselves worried and upset for no good reason. Leave a stack of these out in the classroom so any misconceptions can be addressed quickly. Encourage children to ask a trusted adult about what they have heard. This resource has been inspired by the current Russia/Ukraine conflict.

This is a set of 6 mats for using with playdough and emotions and feelings. Although my thoughts were that these would be fab for younger children, I am sure older children would enjoy using them too. Lots of open ended fun where children can be creative and think about colours.

Here are some jigsaw templates for a huge display. The pieces fit together horizontally and vertically. You can do one for each member of your class or group. This is a lovely class, group or one to one activity for the return to school. It is suitable for all age groups to do.

This is a families display pack which looks at different families and how we belong with our families. A great conversation starter for children to understand that all families are different. Included in the pack: 5 different banners 14 display words – mum, dad, step mum, step dad, foster mum, foster dad, younger brother, younger sister, older brother, older sister, baby brother, baby sister, grandma and grandad 14 A4 posters showing different families

Strength cards for older pupils. This is a huge set of cards displaying over 100 different strengths and talents. Perfect for work on self esteem. There is also a list of 30 ways on how to use them along with some useful questions on the cards and on the back of the cards. Choose one or two questions to ask the pupil. Strength cards are an amazing tool for self esteem. You don’t have to use all of the cards but I would suggest you get them all printed, laminated and use a handful you think are relevant to the pupil(s) you are working with.

Being a good sport social skills workbook will help pupils to understand sportsmanship. This looks at skill, luck, feelings around winning and losing, cheating, poor sport and will cumulate to make a ‘Losing plan’ This will enable pupils to think about how they will act if faced with a situation where they haven’t won a game, competition or sport. There are 20 pages in the workbook, the second sheet being blank if you want to print duplex. This workbook is suitable for KS2 upwards.

Growth mindset natural and calming posters- This is a set of posters to inspire children to try hard and understand that it is ok to make mistakes. Mistakes help us learn. These have nature backgrounds. These print beautifully on A3 paper so are great to display. Use each quote as a lesson plan and display one each week in the classroom. There are 19 different quotes altogether. These are useful in so many ways: Use them during circle-time to open up discussion. Display one each week in your classroom and discuss. Refer to the poster often to reinforce how important it is to try your best. Create lesson plans around one of the posters.

This is a set of 56 anxiety cards with lots of helpful tips on how to manage anxiety. These can be used with children from KS2 upwards. There are 8 cards to an A4 sheet of paper. Use them as a focus for your sessions or just to read through and discuss with your pupils.